SheKnows TV: Delicious Life Challenge

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SheKnows TV: Delicious Life Challenge

Real women speak: Secrets to healthy eating at work

By Sarah Kelsey on Sep 15, 2010

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Healthy eating can be easy when you’re at home and not subjected to the temptation that comes from smelling the delicious food your...
SheKnows TV: Delicious Life Challenge

Nutritional guide for women

By Michele Borboa, MS on Sep 8, 2010

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Eating right is one of the best ways women can feel and look their best, but it's also one of the most challenging aspects of a...
SheKnows TV: Delicious Life Challenge

5 Ways to get your 5-a-day veggies

By Michelle Dudash on Aug 16, 2010

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Want to add more veggies to your daily diet? SheKnows shows you how!
SheKnows TV: Delicious Life Challenge

Healthy after school snack ideas

By Diana De Cicco on Aug 16, 2010

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Give hungry kids a healthy after school snack that will give them natural energy instead of sugary foods that will make them...
SheKnows TV: Delicious Life Challenge

5 Fast school day breakfast recipes

By Suzi Milovanovic on Jul 18, 2010

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The school alarm clock sounds, setting all members of the house into action. Showers are started, buttons and zippers are fastened...
SheKnows TV: Delicious Life Challenge

Bio: Susan Stephens

By SheKnows Editors on Jul 12, 2010
As a romance consultant on the East Coast, Susan Stephens was doing very well. She had left her corporate job as an administrative...
SheKnows TV: Delicious Life Challenge

Bio: Melanie Pennell

By SheKnows Editors on Jul 12, 2010
The mother of three daughters – ages 8, 6 and 22 months – Melanie Pennell has her hands full. She’s also an online high school...
SheKnows TV: Delicious Life Challenge

Bio: Anna Mezzaroba

By SheKnows Editors on Jul 12, 2010

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The daughter of a Marine and the wife of an Airman, Anna Mezzaroba knows the meaning of the word sacrifice. Despite the stress of...
SheKnows TV: Delicious Life Challenge

Bio: Lindsey Karberg

By SheKnows Editors on Jul 12, 2010

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For account executive Lindsey Karberg her job is her main focus, but the high stress game of public relations is not all she’s...
SheKnows TV: Delicious Life Challenge

5 Ways to add more fruits and veggies to a meal

By Christine K. Bailey on Apr 26, 2010

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Now that dinner is on the table, how do you get them to eat the healthy things — those colorful fruits and veggies our children seem...
SheKnows TV: Delicious Life Challenge

Farmers' market survival guide

By Chris Perrin on Mar 3, 2010

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In a world of mass produced junk food, you’ve decided to make a stand. You’re going to eat as much local, seasonal, organic,...
SheKnows TV: Delicious Life Challenge

Rich-colored foods fill phytonutrient gap

By Michele Borboa, MS on Feb 9, 2010

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Your mom told you to eat your fruits and vegetables and today's experts recommend getting five to 10 servings of the good for you...
SheKnows TV: Delicious Life Challenge

Breakfast bloopers

By Karen Hawthorne on Jul 7, 2009

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We know eating breakfast makes a lot of sense -- it revs the metabolism, refuels the body and curbs those late-morning cravings for...
SheKnows TV: Delicious Life Challenge

Healthful snacks for your snack attack

By Emily M. White on Feb 23, 2009

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Looking for healthy ways to strike back at your daily snack attacks? March is National Nutrition Month - the perfect time for you to...
SheKnows TV: Delicious Life Challenge

Tips to eat locally and seasonally

By Diana De Cicco on Nov 4, 2008

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Discover the bounty of your backyard by opting for fresh, seasonal and locally-sourced ingredients grown within 100 miles of your...
SheKnows TV: Delicious Life Challenge

Mouthwatering Mediterranean meals

By Michele Borboa, MS on Sep 22, 2008

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A delicious diet rich in olive oil, grains, fruits, nuts, vegetables and fish can help you live longer and protect you from a range...
SheKnows TV: Delicious Life Challenge

Health benefits and recipes for grassfed meat

By Michele Borboa, MS on Aug 25, 2008

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Enriching your diet with grassfed and pastured animals is not only healthier, humane and more environmentally-friendly, it is also...
SheKnows TV: Delicious Life Challenge

Heart-healthy Greek recipes and Greek diet tips

By Diana De Cicco on Jun 25, 2008

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The Greek diet is one of the healthiest and most natural ways of eating. Because of the minimal use of meats, dairy, and processed...

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Watch the SheKnows TV Delicious Life Challenge. Four women team up with a team of motivational experts to reach their goals and make life changes. This original web TV series is only on SheKnows.com!

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SheKnows TV: Delicious Life Challenge - Page 2:

Real women speak: Secrets to healthy eating at work

Nutritional guide for women

5 Ways to get your 5-a-day veggies

Healthy after school snack ideas

5 Fast school day breakfast recipes

Bio: Susan Stephens

Bio: Melanie Pennell

Bio: Anna Mezzaroba

Bio: Lindsey Karberg

5 Ways to add more fruits and veggies to a meal

Farmers' market survival guide

Rich-colored foods fill phytonutrient gap

Breakfast bloopers

Healthful snacks for your snack attack

Tips to eat locally and seasonally

Mouthwatering Mediterranean meals

Health benefits and recipes for grassfed meat

Heart-healthy Greek recipes and Greek diet tips