SheKnows TV: Chat Pack

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SheKnows TV: Chat Pack

How to plan a walking weight-loss program

By Kristin Chessman on Feb 17, 2011

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Think you can’t lose weight from walking? Think again! An increase in your physical activity, combined with a healthy diet, can...
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Calorie reality check: What does it really take to burn off that breakfast?

By Kristin Chessman on Feb 17, 2011

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Feeling guilty about your indulgent bacon and egg-filled breakfast? Wondering how long it’ll take to burn off those excessive...
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Secrets of great smoothies

By Kristin Chessman on Feb 17, 2011

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Smoothies can be a delicious and nutritious breakfast on-the-go, or the perfect afternoon pick-me-up. When it comes to making your...
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2-week weight loss: Tips for getting started

By Kim Grundy on Feb 17, 2011

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Whether you are trying to shed those last five pounds for a wedding, reunion or to fit back into your favorite pair of jeans, you...
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Smart breakfasts on-the-go

By Kim Grundy on Feb 16, 2011

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If you are like many people, breakfast consists of a cup of coffee as you are running out the door. You may think you are saving on...
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5 Bad habits to drop for a better body

By Julie Kraut on Feb 12, 2011

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You want a hot bod and you’re doing all the right things to get there. So why aren’t you seeing the results you want? Well, you may...
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5 Ways to burn more calories by walking

By Julie Kraut on Feb 12, 2011

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Going to the gym is great, when you have the time. But between work, family, and, let’s be honest, reality TV watching, you probably...
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How to get a toned body fast

By Julie Kraut on Feb 12, 2011

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You’re ready to commit the time and energy it takes to get toned. You just want to be sure what you’re doing works. We hear you. And...
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How many calories should I eat in a day?

By Julie Kraut on Feb 12, 2011

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How many calories should an average woman be shooting for a day? What if I’m not so average? Or if I’m trying to lose weight? Then...
SheKnows TV: Chat Pack

Meet the SheKnows TV Chat Pack

By SheKnows Editors on Jul 22, 2010

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Get to know the ladies of the SheKnows Chat Pack.
SheKnows TV: Chat Pack

6 Thrifty beauty buys for baby and you!

By Shayla Perry on Jul 6, 2010

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If you want quality beauty products that are easy on the skin, hair and wallet, look no further than your baby’s changing table....
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Facing the reality of your finances

By Tiernan McKay on Jul 6, 2010

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Some people believe that you are either wired to understand your finances or you're not. This common misconception convinces many...
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10 Signs you need a financial makeover

By Tiernan McKay on Jul 6, 2010

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Whether due to a lack of education or a lack of money, many of us have given up on the idea of proactively managing money....
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Beating curly hair blues

By Tiernan McKay on Jul 6, 2010

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Kinks. Corkscrews. Frizz. Ringlets. Whatever the shape of their hair, curly-haired girls know that it can take on a life of its own....
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5 Ways you could be violating the Girl Code

By Tiernan McKay on Jul 6, 2010

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Any girl will tell you that a good friend is worth holding onto, especially considering how fickle and emotional we women can be...
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7 Ways you’re sabotaging your health

By Michele Borboa, MS on Jul 5, 2010

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You’ve got the best intentions to eat right, exercise and maintain a healthy weight, but no matter how hard you try, you feel run...
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Secrets of healthy women

By Michele Borboa, MS on Jul 5, 2010

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You’ve seen them: Those women with enviable elan, radiant smiles, glowing skin and fit physiques. Though some women are genetically...
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5 Reasons you shouldn’t work out

By Michele Borboa, MS on Jul 4, 2010

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The growing awareness of the benefits of exercise has given rise to many confounding myths about physical activity. Should you break...
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5 Best butt exercises

By Michele Borboa, MS on Jul 4, 2010

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Whether you want a bangin’ booty like Beyonce or enviable buns like Jessica Biel, the only way you’re going to get the gluteus of...
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5 Must-haves for your next girls' trip

By Kristin Chessman on Jul 2, 2010

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It's finally time for your annual girls' trip! Time for poolside chats, luxurious spa treatments and a night on the town. Now for...

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The SheKnows Chat Pack dishes the latest hot topics about parenting, love, beauty, travel, finances and more. See what the ladies have to say.