Bio: Mimi Solaire

Meet Mimi Solaire

With 25 years of dance and performance experience, it’s no wonder Mimi Solaire was inspired to become a yoga instructor after a car accident that resulted in a painful neck injury.

Mimi

Today, Solaire inspires others to help heal their bodies and relieve chronic pain through yoga. She received her yoga teacher training from At One Yoga of Phoenix, Arizona, and is certified by Yoga Alliance at the 500-hour level. She is a member of the Arizona Yoga Alliance and the International Association of Yoga Therapists. Solaire has developed three yoga DVDs : Back in Shape (for back health), Prenatal Yoga with Solaire Solaire and Deep Stretch/Yin Yoga with Solaire Solaire.

Solaire studied dance at Arizona State University and the School of Ballet Arizona, and has performed with Opendance since 1994. She loves to travel and participate in yoga retreats around the world. Recent destinations include Thailand, Malaysia, Cambodia and India. She is passionate about animal rights, lives a vegan lifestyle and practices aerial arts and tai chi. You may learn more about Solaire on her personal website.

See pictures of Mimi Solaire and the other SheKnows Chat Pack experts.

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