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Losing Weight

The baby food diet: Fad or fact?

By Cass Chapman on May 22, 2012
Weight loss fads come and go with the wind. Right or wrong, while many celebrities stay rail-thin, and gorgeous designer threads...
Losing Weight

Diet friendly drinks for summer's hottest body

By Rebecca Merriman on Apr 9, 2012
We all enjoy a nice glass of wine or a beer after a long day, but if you are trying to lose weight, a sneaky alcoholic beverage...
Losing Weight

How eating nuts can help you lose weight

By Rebecca Merriman on Apr 3, 2012
Even if you eat a healthy balanced diet it can be those little treats that you indulge in that cause you to pile on the weight. But...

From weight loss and diet tips to ways to avoid weight gain, SheKnows shares sensible, healthful nutrition advice to deliciously lose weight and keep it off.

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