yogurt

  1. Cooking & Entertaining

    How to build a yogurt bar

    Yogurt bars are the new "must-have" at baby showers, wedding showers and weekend brunches. Learn how to make one here!
  2. Food & Recipes

    Bite-sized News: "Mighty Wings," grapefruit yogurt and gluten-free doughnuts and muffins

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    Hungry for the latest food updates? Check out these bite-sized portions of food news, hot off the griddle.
  3. Food & Recipes

    5 Yogurt snacks for summer

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    Whether you like your yogurt tangy or sweetened with fruit, it makes a perfect summer snack. It's light and refreshing and can be...
  4. Diet

    Popular ways to substitute yogurt

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    Greek yogurt's reputation as a healthy snack and recipe component is growing. Thick, creamy and packed with protein, it is a...
  5. Diet

    What you should know about substituting yogurt in your favorite recipes

    Using yogurt as a healthy substitution in your cooking is a wonderful way to boost the protein and calcium in your foods while...
  6. Healthy Recipes

    Protein packed snack recipes for after your workout

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    Experts agree after a hard workout the most important thing to do is the opposite of what you've been taught: eat! Eating the right...
  7. Healthy Recipes

    Yo! Why yogurt is a top-rated health food

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    Quick food quiz: How many foods are there that you can count their benefits on two hands? Surely there are some, but one you can...
  8. Diet

    10 Healthy eats for women

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    A healthy diet doesn’t mean a boring, tasteless, treat-free diet that leaves you wanting to binge at the end of every day. A healthy...
  9. Cooking & Entertaining

    Traditional Lebanese Easter recipes

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    With memories of her beloved “teta” (“grandmother” in Lebanese) inspiring her delicious Lebanese recipes and fruitful time in the...
  10. Diet

    Digestive health: Eat more prebiotics

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    You’ve probably heard of probiotics, the “good” bacteria that live naturally in our digestive tract. But did you know these bacteria...
  11. SheKnows TV: Corner Kitchen

    10 Snacks under 200 calories

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    The conveniently packaged 100-calorie snack packs can be a dieter’s friend…as long the dieter can eat only one pack. If 100-calorie...
  12. SheKnows TV: Corner Kitchen

    Foods that burn belly fat

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    Through your best diet and fitness efforts, you’ve managed to tone up and drop a dress size, but that muffin top bulging over your...
  13. SheKnows TV: Corner Kitchen

    5 Stress-busting foods

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    Do you immediately crave comfort food when stress hatchets your happiness? Reaching for your preferred foods—whether they are...
  14. SheKnows TV: Corner Kitchen

    5 Foods powerful women eat

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    You know those women—the fit, confident, happy, high-achievers who are enviable super moms, successful business women, stellar...