yogurt

  1. Food & Recipes

    Bite-sized News: "Mighty Wings," grapefruit yogurt and gluten-free doughnuts and muffins

    By Patricia Conte on Jan 7, 2013
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    Hungry for the latest food updates? Check out these bite-sized portions of food news, hot off the griddle.
  2. Food & Recipes

    5 Yogurt snacks for summer

    By Karen Miner on Jun 30, 2012
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    Whether you like your yogurt tangy or sweetened with fruit, it makes a perfect summer snack. It’s light and refreshing and can be...
  3. Diet & Fitness

    Popular ways to substitute yogurt

    By Christy Pogorelac on Jun 1, 2012
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    Greek yogurt's reputation as a healthy snack and recipe component is growing. Thick, creamy and packed with protein, it is a...
  4. Diet & Fitness

    What you should know about substituting yogurt in your favorite recipes

    By Christy Pogorelac on Jun 1, 2012
    Using yogurt as a healthy substitution in your cooking is a wonderful way to boost the protein and calcium in your foods while...
  5. Healthy Recipes & Nutrition

    Protein packed snack recipes for after your workout

    By Dawn Viola on Feb 13, 2012
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    Experts agree after a hard workout, the most important thing to do is the opposite of what you've been taught: eat! Eating the right...
  6. Healthy Recipes & Nutrition

    Yo! Why yogurt is a top-rated health food

    By Patricia Conte on Jan 4, 2012
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    Quick food quiz: How many foods are there that you can count their benefits on two hands? Surely there are some, but one you can...
  7. Dieting & Nutrition

    10 Healthy eats for women

    By Michele Borboa, MS on May 20, 2011
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    A healthy diet doesn’t mean a boring, tasteless, treat-free diet that leaves you wanting to binge at the end of every day. A healthy...
  8. Celebrations

    Traditional Lebanese Easter recipes

    By Michele Borboa, MS on Mar 24, 2011
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    With memories of her beloved “teta” (“grandmother” in Lebanese) inspiring her delicious Lebanese recipes and fruitful time in the...
  9. Dieting & Nutrition

    Digestive health: Eat more prebiotics

    By Glenn Gibson, PhD on Feb 5, 2011
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    You’ve probably heard of probiotics, the “good” bacteria that live naturally in our digestive tract. But did you know these bacteria...
  10. SheKnows TV: Corner Kitchen

    10 Snacks under 200 calories

    By Michele Borboa, MS on Jan 2, 2011
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    The conveniently packaged 100-calorie snack packs can be a dieter’s friend…as long the dieter can eat only one pack. If 100-calorie...
  11. SheKnows TV: Corner Kitchen

    Foods that burn belly fat

    By Michele Borboa, MS on Jan 2, 2011
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    Through your best diet and fitness efforts, you’ve managed to tone up and drop a dress size, but that muffin top bulging over your...
  12. SheKnows TV: Corner Kitchen

    5 Stress-busting foods

    By Michele Borboa, MS on Jan 2, 2011
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    Do you immediately crave comfort food when stress hatchets your happiness? Reaching for your preferred foods—whether they are...
  13. SheKnows TV: Corner Kitchen

    5 Foods powerful women eat

    By Michele Borboa, MS on Jan 2, 2011
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    You know those women—the fit, confident, happy, high-achievers who are enviable super moms, successful business women, stellar...