Don't let your body type stop you from hitting the yoga mat. Check out what inspiring, curvy yogi Jessamyn Stanley has accomplished in her yoga practice.Read Full Story
If you have ever birthed a child, I have bad news for you: You are going to hell. Spoiler alert — it's not going to be a good time. The reason for your damnable sentence? You wear skintight yoga pants that turn on innocent men and lead them astray. For shame!Read Full Story
I've always had issues with social anxiety. After being hit with adrenal fatigue a few years back and slowly climbing my way to rock bottom ever since (kidding, sort of), one of the biggest problems I've been having throughout the recovery process is a ridiculously irrational level of social anxiety.Read Full Story
Named as a "new thought leader" by none other than Oprah Winfrey herself, Gabrielle Bernstein teaches her students spirit-based principles, meditations and practical "in-the-moment" tools to help combat common problems such as addiction, anxiety, burnout and resentment.Read Full Story
And you'll see personalized content just for you whenever you click the My Feed .
SheKnows is making some changes!