As a runner and yogi, I have a love-hate relationship with hip openers. Sometimes I want to grab my mat and run for the hills when I hear the word pigeon and other times the yoga teacher has to practically pry me out of the pose.Read Full Story
Heights, beautiful people and daring stunts have always been an enthralling combination. So it is no surprise that people started talking when Rachele Brooke Smith posted a video of herself doing yoga on a ledge 15 stories high. But, while there is the usual array of "ooohs" and "ahhhs" that accompany such a stunt, the pictures have rekindled a yoga controversy.Read Full Story
Don't let your body type stop you from hitting the yoga mat. Check out what inspiring, curvy yogi Jessamyn Stanley has accomplished in her yoga practice.Read Full Story
If you have ever birthed a child, I have bad news for you: You are going to hell. Spoiler alert — it's not going to be a good time. The reason for your damnable sentence? You wear skintight yoga pants that turn on innocent men and lead them astray. For shame!Read Full Story
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