workouts

  1. Workouts

    The wedding-day workout

    Max 5 stars
    4.8
    My Rating
    Are you newly engaged and ready to get that perfect bridal body for your big day? We're here to help! We talked to beautifully buff...
  2. Diet

    Sarah's Slim-Down: Inferno wrap-up and a new plan

    Ever wonder if a diet plan's claims are for real? We sure do — so we've decided to put health and diet plans to the test, starting...
  3. Diet

    Bethenny Frankel works out in heels, talks fitness

    Max 5 stars
    3
    My Rating
    We got to work out with Bethenny at a funky NYC fitness class and score her workout, diet and parenting tips. Listen in!
  4. Workouts

    Mind-body boot camp: the new fitness trend

    Max 5 stars
    4
    My Rating
    There's a new breed of boot camps in town that infuse yoga and Pilates elements. See why this workout could be right for you!
  5. Diet

    Celebody : 5 moves for Anne Hathaway’s Oscar-winning arms

    Max 5 stars
    3.8
    My Rating
    We’re hitting the gym with celebrity trainer Simone de la Rue to learn five moves for getting toned arms like her A-list clients.
  6. Workouts

    Running with zombies? Cool races with a twist

    Max 5 stars
    5
    My Rating
    Sure, running a 5K is outstanding — but wouldn't it be more impressive if you were also being chased by zombies? Or...
  7. Workouts

    Backward running: Why you should be doing it

    Max 5 stars
    5
    My Rating
    You've heard the phrase about women running backwards in high heels, right? Minus the heels perhaps, running in reverse isn't a joke...
  8. Workouts

    Go Irish dancing to kick off your spring fitness

    Max 5 stars
    5
    My Rating
    Ever sneak a peek at a Riverdancer's bum? Go on... you know you want to. Of course they have buns of steel. All those leaps and...
  9. Diet

    Sarah's Slim down: Week four of Inferno

    Ever wonder if a diet plan's claims are for real? We sure do — so we've decided to put health and diet plans to the test, starting...
  10. Workouts

    Maria Menounos shoots, scores and stays in shape

    Max 5 stars
    5
    My Rating
    What’s a former beauty queen doing on the basketball court? Getting in enviable shape, that's what! Extra host and our Girl Crush...
  11. Workouts

    Make your Valentine's Day date an adventure

    Max 5 stars
    4
    My Rating
    We all say "I love you" in different ways: Chocolates, flowers, a home-cooked meal — and the shared "Yahoo!" as you and your...
  12. How-Tos

    How to get in shape: push-ups and glute squeeze

    Max 5 stars
    4.5
    My Rating
    The new year is approaching, and that means it's time to start drafting those fitness and health resolutions. Goals are easier to...
  13. Workouts

    Sizzling fitness: The best workouts for winter

    Max 5 stars
    5
    My Rating
    Don’t let those freezing temperatures get in the way of your workout routine this winter! There are plenty of exercises that...
  14. How-Tos

    How to get in shape: skull-crushers with pelvic raises

    Max 5 stars
    3
    My Rating
    As you're making your New Year's resolutions, put a fitness routine and a diet plan in place to help you reach your health goals for...
  15. Workouts

    6 Boxing drills for a knockout body

    Max 5 stars
    3.4
    My Rating
    Using interval and circuit training, a boxing workout has long been one of the best ways to lose weight, tone up, gain strength...
  16. How-Tos

    How to get in shape with kettle bells

    Kettlebells are definitely the new workout craze. With such a variety of workouts and ways to use these weights, they can be a great...
  17. Workouts

    Personal training fitness secrets to try at home

    Max 5 stars
    5
    My Rating
    SheKnows spoke to some of our favorite fitness experts to learn a few of their training secrets and fitness tips so we can all try...
  18. Workouts

    Start the New Year with fashionable fitness attire

    Max 5 stars
    5
    My Rating
    You don't need to schlep to the gym in your oldest pair of sweats. With the right fitness attire, it really is possible to look good...
  19. How-Tos

    How to break a sweat without leaving home

    No matter how much you want or need to go to the gym, sometimes your jam-packed schedule just won’t allow it. Instead of blowing off...
  20. Workouts

    Jenny McCarthy's favorite workout: Bikram Yoga

    Max 5 stars
    5
    My Rating
    Jenny McCarthy , one of our favorite alpha women, doesn't just successfully balance motherhood and her career, she also finds time...