workouts

  1. Exercise & Fitness

    SheKnows' Strong Body Workout by Jennifer Cohen

    By Sarah W. Caron on May 3, 2013
    Max 5 stars
    4
    My Rating
    Are you ready for swimsuit season? Get fit and toned with these helpful tips from fitness personality, author and body image...
  2. Exercise & Fitness

    Beautiful back: 5 Moves to work your back muscles

    By Krista Stryker on Apr 18, 2013
    Get a beautiful back just in time for summer with these five no-nonsense workout moves.
  3. Exercise & Fitness

    13 Workouts to try in 2013

    By Elaina Verhoff on Apr 18, 2013
    Need some motivation to get moving? Switch up your routine with a new workout. With this list, you can try at least one new workout...
  4. Exercise & Fitness

    Killer abs: Exercises for an amazing core

    By Krista Stryker on Apr 18, 2013
    Do these five crunch-free moves and get sexy, toned abs just in time for summer.
  5. Exercise & Fitness

    Moksha: A new kind of hot yoga

    By Michele Borboa, MS on Apr 3, 2013
    Max 5 stars
    4.7
    My Rating
    If your favorite Bikram yoga class isn't meeting your mind-body needs, head over to a Moksha yoga studio. We talked with Moksha Yoga...
  6. Exercise & Fitness

    The wedding-day workout

    By Michele Borboa, MS on Apr 1, 2013
    Max 5 stars
    4.8
    My Rating
    Are you newly engaged and ready to get that perfect bridal body for your big day? We're here to help! We talked to beautifully buff...
  7. Losing Weight

    Sarah's Slim-Down: Inferno wrap-up and a new plan

    By Sarah W. Caron on Mar 25, 2013
    Ever wonder if a diet plan's claims are for real? We sure do — so we've decided to put health and diet plans to the test, starting...
  8. Dieting & Nutrition

    Bethenny Frankel works out in heels, talks fitness

    By Cristina Gibson on Mar 22, 2013
    Max 5 stars
    2.8
    My Rating
    We got to work out with Bethenny at a funky NYC fitness class and score her workout, diet and parenting tips. Listen in!
  9. Exercise & Fitness

    Mind-body boot camp: the new fitness trend

    By Cristina Gibson on Mar 21, 2013
    Max 5 stars
    4
    My Rating
    There's a new breed of boot camps in town that infuse yoga and Pilates elements. See why this workout could be right for you!
  10. Dieting & Nutrition

    Celebody : 5 moves for Anne Hathaway’s Oscar-winning arms

    By Whitney English on Mar 11, 2013
    Max 5 stars
    3.8
    My Rating
    We’re hitting the gym with celebrity trainer Simone de la Rue to learn 5 moves for getting toned arms like her A-list clients.
  11. Exercise & Fitness

    Running with zombies? Cool races with a twist

    By Lisa Armstrong on Mar 5, 2013
    Max 5 stars
    5
    My Rating
    Sure, running a 5K is outstanding — but wouldn't it be more impressive if you were also being chased by zombies? Or getting showered...
  12. Exercise & Fitness

    Backward running: Why you should be doing it

    By Lisa Armstrong on Mar 2, 2013
    Max 5 stars
    5
    My Rating
    You've heard the phrase about women running backwards in high heels, right? Minus the heels perhaps, running in reverse isn't a joke...
  13. Exercise & Fitness

    Go Irish dancing to kick off your spring fitness

    By Lisa M. Maloney on Feb 28, 2013
    Max 5 stars
    5
    My Rating
    Ever sneak a peek at a Riverdancer's bum? Go on... you know you want to. Of course they have buns of steel. All those leaps and...
  14. Losing Weight

    Sarah's Slim down: Week four of Inferno

    By Sarah W. Caron on Feb 25, 2013
    Ever wonder if a diet plan's claims are for real? We sure do — so we've decided to put health and diet plans to the test, starting...
  15. Exercise & Fitness

    Maria Menounos shoots, scores and stays in shape

    By Kristen Fischer on Feb 1, 2013
    Max 5 stars
    5
    My Rating
    What’s a former beauty queen doing on the basketball court? Getting in enviable shape, that's what! Extra host and our Girl Crush...
  16. Exercise & Fitness

    Make your Valentine's Day date an adventure

    By Lisa M. Maloney on Jan 30, 2013
    Max 5 stars
    4
    My Rating
    We all say "I love you" in different ways: Chocolates, flowers, a home-cooked meal — and the shared "Yahoo!" as you and your...
  17. Health & Fitness How-tos

    How to get in shape: push-ups and glute squeeze

    By Chriselle Asuma-Irion on Jan 9, 2013
    Max 5 stars
    4.5
    My Rating
    The new year is approaching, and that means it's time to start drafting those fitness and health resolutions. Goals are easier to...
  18. Exercise & Fitness

    Sizzling fitness: The best workouts for winter

    By Janette Janero on Jan 8, 2013
    Max 5 stars
    5
    My Rating
    Don’t let those freezing temperatures get in the way of your workout routine this winter! There are plenty of exercises that can be...
  19. Health & Fitness How-tos

    How to get in shape: skull-crushers with pelvic raises

    By Chriselle Asuma-Irion on Jan 8, 2013
    Max 5 stars
    3
    My Rating
    As you're making your New Year's resolutions, put a fitness routine and a diet plan in place to help you reach your health goals for...
  20. Exercise & Fitness

    6 Boxing drills for a knockout body

    By Cary Williams-Nunez on Jan 7, 2013
    Max 5 stars
    3.6
    My Rating
    Using interval and circuit training, a boxing workout has long been one of the best ways to lose weight, tone up, gain strength...
  21. Health & Fitness How-tos

    How to get in shape with kettle bells

    By Audrey Luzader on Jan 4, 2013
    Kettlebells are definitely the new workout craze. With such a variety of workouts and ways to use these weights, they can be a great...