women's health

  1. Well-being

    The No. 1 worst food for your teeth (it's not candy)

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    Did you know that candy is not the No. 1 cavity-causing food? You'll probably be thrilled to learn that dark chocolate actually...
  2. Well-being

    Star Jones: Heart disease happens to women

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    I, like a lot of women, grew up being told that I could be whatever I wanted to be and do whatever I wanted to do if I just put my...
  3. Well-being

    Broken heart? How to start healing today

    Even though Valentine’s Day is right around the corner, broken hearts and broken relationships are actually a common theme...
  4. Diet

    The PLAN: Can healthy foods be bad for you?

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    Is it possible that many foods you thought were good for you, really aren’t? Discover how The Plan breaks it down.
  5. Well-being

    The top 5 reasons to eat chocolate on Valentine's Day

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    Valentine’s Day is a day of love, but it is also a time for chocolate. Feeling guilty? You shouldn’t. Chocolate is experiencing a...
  6. Well-being

    5 Surprising heart attack symptoms in women

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    Many people still think of heart disease as a condition that affects men more than women, but coronary heart disease is the single...
  7. Well-being

    Red fitness gear for National Wear Red Day

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    Red sweaters are a nice way to celebrate National Wear Red Day, but we like to show we’re heart-healthy when we’re actually putting...
  8. Well-being

    How sleep can help women lose weight

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    Think about how good you feel after a full night’s sleep — well rested, more alert, in a better mood and ready to...
  9. Well-being

    How stress distorts your self-image and ways to break the vicious cycle

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    There are plenty of reasons why stress is not good for your physical health, but it's also not good for your mental health. When...
  10. Well-being

    Natural ways women can prevent heart disease

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    A lot of people think of heart disease as something that mostly happens to men. It’s even uncommon to see women in movies and...
  11. Well-being

    New research on women and heart disease

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    Did you know that in the United States more women than men die of coronary heart disease? What used to be typically a man's health...
  12. Well-being

    How to magnify your happiness at home and in life

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    When Gretchen Rubin set out to become happier, she chronicled her adventures in the book The Happiness Project: Or, Why I Spent a...
  13. Well-being

    Take care of your heart — on the cheap

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    Whether you have high cholesterol, you're at high risk for heart disease and heart attack or you just want to keep your ticker...
  14. Well-being

    5 Diet tips to help control an overactive bladder

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    Just as magical foods for weight loss don't exist, no miracle foods will cure urinary incontinence. Certain foods and beverages can...
  15. Diet

    Why is milk important in my diet?

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    So we’ve all heard that milk is an important part of our diet, but do you know why? We give it to our kids to drink at dinner...
  16. Diet

    Healthy diet trick: Keep your food fresher longer

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    One of the biggest barriers to eating fresh fruits and vegetables is that we throw out almost half of the food we buy.
  17. Workouts

    Sweat with your man and get sexy and fit as a couple

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    The only thing better than getting into shape and meeting your fitness goals is being able to do it as a couple. You and your...
  18. Workouts

    Are you addicted to the gym? When exercise becomes unhealthy

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    Is there such thing as too much exercise? We're delving into what's healthy, what isn’t and what happens when you hit the gym too much.
  19. Well-being

    10 Wacky health tips that work

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    Did you know that tea tree oil can help treat acne or that making a paste out of baking soda can help bug bites? Though...
  20. Finance

    Bargaining for medical care

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    One of the biggest expenses most families deal with is medical care. Whether it's procedures that aren't covered by insurance or...