women's health

  1. Conditions

    Do you have celiac disease?

    By Patricia Conte on Apr 25, 2012
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    Do you know about celiac disease? Do you know what gluten is and what foods contain gluten? Get in the know: May is National Celiac...
  2. Women's Health

    Reusable period protection: What you need to know

    By Whitney Coy on Apr 23, 2012
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    Greening your period is a great move, but reusable period protection is a whole new ball game. No matter what type of protection you...
  3. Women's Health

    How long will your period protection really last?

    By Elaina Verhoff on Apr 20, 2012
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    The next time you're complaining about being “on the rag,” take a minute to think about when women really were on the rag –...
  4. Women's Health

    5 Causes of feminine odor

    By Whitney Coy on Apr 20, 2012
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    Most women experience feminine issues from time to time. Unfortunately, the fact that they're common doesn’t make them any less...
  5. Women's Health

    Green hygiene: Unexpected ways to go green

    By Elaina Verhoff on Apr 20, 2012
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    When it comes to going green, you've heard the same tips a zillion times... Switch off the lights when you leave the room! Turn off...
  6. Women's Health

    Periods and sex: What you need to know

    By Elaina Verhoff on Apr 20, 2012
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    Does the mere mention of periods and sex in the same sentence make you cringe? You may be surprised to know that sex during your...
  7. Dieting & Nutrition

    5 Ways sugar hurts your health

    By Michele Borboa, MS on Apr 14, 2012
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    Though sugar is one of the most maligned foods, it continues to pervade -- in excess -- the American diet. Sugar is one of the major...
  8. Women's Health

    What is a Softcup?

    By Laura Williams, M.S.Ed. on Apr 12, 2012
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    If you haven't heard of Softcup, it's time to listen up and take notes. When it comes to period solutions, these reusable and...
  9. Stress

    Common triggers of psoriasis flare-ups

    By Vicki Clinebell on Apr 10, 2012
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    Psoriasis is an uncomfortable, embarrassingly chronic condition for which no known cure exists. A variety of treatments can manage...
  10. Dieting & Nutrition

    10 Superfoods and how to squeeze them into your diet

    By Kim Grundy on Apr 5, 2012
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    Superfoods are those foods that provide optimal nutrition and have been shown to ward off heart disease, cancer and high cholesterol...
  11. Wellness

    How to talk to your doctor

    By Suzi Milovanovic on Apr 5, 2012
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    Whether you're going to the doctor for a routine checkup, or feeling brave enough to finally find out what that nagging pain is...
  12. Aging

    5 Ways to stay young

    By Stephanie Taylor Christensen on Apr 5, 2012
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    Despite the barrage of anti-aging products in the form of creams, pills and pricey procedures that promise to help you stay young...
  13. Self Improvement & Mental Health

    The science of thought: How changing your thoughts can change your health

    By Elaina Verhoff on Apr 2, 2012
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    We’ve all heard about the power of positive thinking, but can changing your thoughts really impact your health? Can you wipe out...
  14. Conditions

    Simple ways to prevent a yeast infection

    By Michele Borboa, MS on Apr 1, 2012
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    If you're suffering from a yeast infection, you aren't alone. Up to 75 percent of women will have a yeast infection in their...
  15. Wellness

    How to pamper yourself during your period

    By Naomi de la Torre on Apr 1, 2012
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    Bloated, crampy and ready to bite someone at a moment’s notice? Yep, it’s Shark Week. Don’t worry. You don’t have to miss out on all...
  16. Wellness

    5 Foods you should eat during your period

    By Kristin Chessman on Apr 1, 2012
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    Unfortunately, there’s no magical cure for PMS. But there are some simple things you can do to help make that time of the month less...
  17. Conditions

    Diet tips for easier periods

    By Michele Borboa, MS on Apr 1, 2012
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    Are you one of the many women who suffer from menstrual cramps, bloating, fatigue and headaches during "that time of the month?"...
  18. Wellness

    Reasons you should exercise during your period

    By Vicki Clinebell on Apr 1, 2012
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    Light to moderate exercise during your period helps you avoid discomfort!
  19. Wellness

    Feminine odor: What's normal, what's not

    By Kristin Chessman on Apr 1, 2012
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    Feminine odor: It’s something most women have experienced, but don’t know much about. Read on to discover what’s normal and what’s...
  20. Wellness

    Diet tips to prevent menstrual cramps

    By Vicki Clinebell on Apr 1, 2012
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    Make smarter food choices to reduce painful cramps and PMS symptoms.
  21. Wellness

    6 Simple tips for an easier period

    By Vicki Clinebell on Apr 1, 2012
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    Follow some simple tips to avoid a painful period and get quick relief!