women's health

  1. Well-being

    Should you avoid triclosan?

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    That antibacterial soap on your counter? It could be doing more harm than good, researchers say. A chemical used in many...
  2. Well-being

    Renew Y-O-U: A week to a better you

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    We are one day closer to spring, and here is one week of great ideas to jumpstart a new you. You can start today!
  3. Diet

    Weight gain: Are food intolerances to blame?

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    Are you following all of the weight loss rules — counting calories, counting carbs, exercising — and yet still...
  4. Well-being

    Colorectal cancer happens to women

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    It’s been 13 years since America’s favorite morning news anchor threw on a hospital gown and invited the world to watch...
  5. Well-being

    Natural ways to prevent a migraine

    Anyone who suffers from migraines knows just how debilitating they can be. Though there can be ways to cure them once they’ve...
  6. Well-being

    31 Days to a healthier you

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    March is National Nutrition Month — so let’s make it a goal to eat better and be healthier. Each day, let’s focus...
  7. Health & Wellness

    Natural ways to manage spring allergies

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    April showers bring May flowers, but they also usher in seasonal allergies (commonly called hay fever).
  8. Well-being

    Amenorrhea: Dieting to the extreme

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    With beach season looming, the multitude of get-thin-quick gimmicks seems to be growing by the second. Magazine headlines,...
  9. Well-being

    Is reality TV good for women’s health?

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    Shows like The Real Housewives franchise provide an entertaining escape from our own reality, but what effect does watching women...
  10. Diet

    Orthorexia: Unhealthy consequences of eating too healthy

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    Orthorexia is a subclinical eating disorder characterized by an obsession of eating healthy. Even though you may think your...
  11. Diet

    Orthorexia: Is your healthy eating unhealthy?

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    A healthy diet is widely encouraged to combat obesity, ward off chronic and even deadly diseases, delay the aging process and help...
  12. Well-being

    5 Surprising ways to avoid getting sick

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    Staying well is easier than you think. Try these uncommon ways to avoid getting sick, and don’t forget to tell your friends,...
  13. Workouts

    Work out wiser: How to avoid stress fractures

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    Heading to an exercise class? Don't ignore the importance of protecting your ankles and feet while doing so. Little things like a...
  14. Well-being

    Women's health: These little changes reap big benefits

    It's tempting to make huge health changes — a complete diet overhaul or abandoning a whole category of foods. But sometimes...
  15. Well-being

    The No. 1 worst food for your teeth (it's not candy)

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    Did you know that candy is not the No. 1 cavity-causing food? You'll probably be thrilled to learn that dark chocolate actually...
  16. Well-being

    Star Jones: Heart disease happens to women

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    I, like a lot of women, grew up being told that I could be whatever I wanted to be and do whatever I wanted to do if I just put my...
  17. Well-being

    Broken heart? How to start healing today

    Even though Valentine’s Day is right around the corner, broken hearts and broken relationships are actually a common theme...
  18. Diet

    The PLAN: Can healthy foods be bad for you?

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    Is it possible that many foods you thought were good for you, really aren’t? Discover how The Plan breaks it down.
  19. Well-being

    The top 5 reasons to eat chocolate on Valentine's Day

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    Valentine’s Day is a day of love, but it is also a time for chocolate. Feeling guilty? You shouldn’t. Chocolate is experiencing a...
  20. Well-being

    5 Surprising heart attack symptoms in women

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    Many people still think of heart disease as a condition that affects men more than women, but coronary heart disease is the single...