women's health

  1. Conditions

    Colorectal cancer happens to women

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    It’s been 13 years since America’s favorite morning news anchor threw on a hospital gown and invited the world to watch the first...
  2. Conditions

    Natural ways to prevent a migraine

    Anyone who suffers from migraines knows just how debilitating they can be. Though there can be ways to cure them once they’ve been...
  3. Wellness

    31 Days to a healthier you

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    March is National Nutrition Month — so let’s make it a goal to be healthier. Each day, let’s focus on one tip to lead us to a...
  4. Health & Wellness

    Natural ways to manage spring allergies

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    April showers bring May flowers, but they also usher in seasonal allergies (commonly called hay fever). Millions suffer from these...
  5. Conditions

    Amenorrhea: Dieting to the extreme

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    With beach season looming, the multitude of get-thin-quick gimmicks seems to be growing by the second. Magazine headlines,...
  6. Happiness & Friendship

    Is reality TV good for women’s health?

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    Shows like The Real Housewives franchise provide an entertaining escape from our own reality, but what effect does watching women...
  7. Dieting & Nutrition

    Orthorexia: Unhealthy consequences of eating too healthy

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    Orthorexia is a subclinical eating disorder characterized by an obsession of eating healthy. Even though you may think your...
  8. Dieting & Nutrition

    Orthorexia: Is your healthy eating unhealthy?

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    A healthy diet is widely encouraged to combat obesity, ward off chronic and even deadly diseases, delay the aging process and help...
  9. Wellness

    5 Surprising ways to avoid getting sick

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    Staying well is easier than you think. Try these uncommon ways to avoid getting sick, and don’t forget to tell your friends, family...
  10. Exercise & Fitness

    Work out wiser: How to avoid stress fractures

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    Heading to an exercise class? Don't ignore the importance of protecting your ankles and feet while doing so. Little things like a...
  11. Wellness

    Women's health: These little changes reap big benefits

    It's tempting to make huge health changes — a complete diet overhaul or abandoning a whole category of foods. But sometimes it's the...
  12. Dental & Vision

    The No. 1 worst food for your teeth (it's not candy)

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    Did you know that candy is not the No. 1 cavity-causing food? You'll probably be thrilled to learn that dark chocolate actually...
  13. Heart Health

    Star Jones: Heart disease happens to women

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    I, like a lot of women, grew up being told that I could be whatever I wanted to be and do whatever I wanted to do if I just put my...
  14. Self Improvement & Mental Health

    Broken heart? How to start healing today

    Even though Valentine’s Day is right around the corner, broken hearts and broken relationships are actually a common theme this time...
  15. Dieting & Nutrition

    The PLAN: Can healthy foods be bad for you?

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    Is it possible that many foods you thought were good for you really aren’t? Discover how The Plan breaks it down.
  16. Wellness

    The top 5 reasons to eat chocolate on Valentine's Day

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    Valentine’s Day is a day of love, but it is also a time for chocolate. Feeling guilty? You shouldn’t. Chocolate is experiencing a...
  17. Heart Health

    5 Surprising heart attack symptoms in women

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    Many people still think of heart disease as a condition that affects men more than women, but coronary heart disease is the single...
  18. Heart Health

    Red fitness gear for National Wear Red Day

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    Red sweaters are a nice way to celebrate National Wear Red Day, but we like to show we’re heart-healthy when we’re actually putting...
  19. Sleep

    How sleep can help women lose weight

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    Think about how good you feel after a full night’s sleep — well rested, more alert, in a better mood and ready to face the day....
  20. Stress

    How stress distorts your self-image and ways to break the vicious cycle

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    There are plenty of reasons why stress is not good for your physical health, but it's also not good for your mental health. When...