women's health

  1. Well-being

    3 Tips to love yourself this holiday season

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    Halloween is done and Thanksgiving is around the corner. Those glossy catalogs have already started to arrive in your mailbox. What...
  2. Well-being

    Ticked off? Your serotonin could be low

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    New research shows that low serotonin in your brain could explain why you have a hard time controlling your anger.
  3. Well-being

    Improve your holiday health with the power of forgiveness

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    Loved ones gathered together during the holidays can bring out the worst in people who continue to harbor resentment toward a...
  4. Well-being

    Are your high heels hurting your health?

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    When the topic of women’s health comes up, one essential part of our body often gets overlooked – our feet. Those troopers! But...
  5. Well-being

    Diabetes tips: Exercise to manage the disease

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    If the word "diabetes" conjures visions of nursing homes and out-of-shape people, you may be in for a surprise. About 215,000 people...
  6. Well-being

    Domestic violence: How one woman survived the abuse

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    When you hear about women being abused by their boyfriends or husbands, how often do you ask “Why in the world do these women stay...
  7. Well-being

    3 Best exercises to beat breast cancer

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    Love it or hate it, you know exercise is good for you. It keeps your heart pumping and muscles toned, brings oxygen to your brain...
  8. Makeup

    Easing foot pain: Best advice is change your shoes

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    If you've got bunions or hammertoes -- or if you know that they run in your family -- you can take one big step towards minimizing...
  9. Well-being

    10 Awesome retailers that support breast cancer awareness

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    According to the National Breast Cancer Foundation, this year nearly 200,000 women will be diagnosed with breast cancer and more...
  10. Well-being

    Top 10 tips to manage your personal health care records

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    As health care treatment becomes more complex, it’s more important than ever to have a complete record of your medical history....
  11. Well-being

    Breast cancer prevention: 3 Simple lifestyle tips to reduce your risk

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    With breast cancer numbers on the rise, women need to take steps to improve their lifestyle to protect against the disease....
  12. Women's Health

    NFL players talk ta-tas for breast cancer awareness

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    While there are many sentimental reasons for Larry Fitzgerald's support for breast cancer awareness, it was refreshing to see Larry...
  13. Well-being

    7 Things you didn’t know about your health

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    As you’re looking for the perfect holiday gifts for your loved ones, don’t forget to put Y-O-U on the list and get this book! Our...
  14. Workouts

    Staying fit and trim after an injury

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    Alexandra "Ali" Fedotowsky, star of The Bachelorette Season 6 knew she'd have to make healthy exercise and eating choices after...
  15. Well-being

    Pink ribbon items: 10 ways to support breast cancer awareness

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    Though the number of deaths has declined since 1990, close to 40,000 women were expected to die from breast cancer in 2010 and about...
  16. Well-being

    Sex after breast cancer: Get back in the sack!

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    You have made it through all of your treatments and been given a clean bill of health. Next on your list is reconnecting with your...
  17. Well-being

    Singing the praise of cancer

    Denise DeSimone battled and won against Stage IV throat and neck cancer -- and lived to sing about it!
  18. Well-being

    Painful sex during menopause? Know your options

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    Results from a recent HealthyWomen survey show that the vaginal and sexual symptoms of menopause can have a negative impact on...
  19. Well-being

    Humorous hints of PMS

    Oh, that time of the month -- there are so many reasons to be displeased with you. Though we know you mean well -- a regular cycle...
  20. Well-being

    PCOS: 11 Things that may surprise you

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    Think you know everything about PCOS? Maybe not! Here are 11 things about the women's health condition that may surprise you.