women's health

  1. Well-being

    5 Ways to stay young

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    Despite the barrage of anti-aging products in the form of creams, pills and pricey procedures that promise to help you stay young...
  2. Well-being

    The science of thought: How changing your thoughts can change your health

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    We’ve all heard about the power of positive thinking, but can changing your thoughts really impact your health? Can you wipe out...
  3. Well-being

    5 Foods you should eat during your period

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    Unfortunately, there's no magical cure for PMS. But there are some simple things you can do to help make that time of the month less...
  4. Well-being

    Simple ways to prevent a yeast infection

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    If you're suffering from a yeast infection, you aren't alone. Up to 75 percent of women will have a yeast infection in their...
  5. Well-being

    How to pamper yourself during your period

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    Bloated, crampy and ready to bite someone at a moment's notice? Yep, it's Shark Week. Don't worry. You don't have to miss out on all...
  6. Well-being

    Diet tips for easier periods

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    Are you one of the many women who suffer from menstrual cramps, bloating, fatigue and headaches during "that time of the month?"
  7. Well-being

    Reasons you should exercise during your period

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    Light to moderate exercise during your period helps you avoid discomfort!
  8. Well-being

    Feminine odor: What's normal, what's not

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    Feminine odor: It's something most women have experienced, but don't know much about. Read on to discover what's normal and what's...
  9. Well-being

    Diet tips to prevent menstrual cramps

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    Make smarter food choices to reduce painful cramps and PMS symptoms.
  10. Well-being

    6 Simple tips for an easier period

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    Follow some simple tips to avoid a painful period and get quick relief!
  11. Well-being

    Surefire ways to feel great all month long

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    Are the hormonal swings and other symptoms of your monthly cycle getting you down? Get off the roller coaster and learn practical...
  12. Parenting

    How to talk to your teenage daughter about women's health

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    Even if you haven't talked to your daughter about women's health yet, chances are she knows more than you think. With Planned...
  13. Well-being

    5 Common skin conditions women deal with

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    Every woman longs for a flawless, dewy complexion. However, for most of us, outbreaks of one kind or another are a periodic fact of...
  14. Well-being

    Is this normal? When to call the doctor

    When it comes to sexual problems and women's health issues, distinguishing what's normal and what's not can be difficult. We...
  15. Workouts

    5 Fast and fun workouts for busy moms

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    Don’t you recall hearing the horror stories of your friends who had kids and reluctantly chucked their fitness out the window? You...
  16. Diet

    5 Reasons you need to eat more fiber

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    Fiber is more than just a diet buzzword, it is a crucial nutrient that your body needs to ward off chronic illnesses and achieve...
  17. Well-being

    Love Lives On campaign raises awareness for acute myeloid leukemia

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    Gahlit Friedenberg was diagnosed with leukemia just after giving birth to her first child. Now this brave woman's memory lives on in...
  18. Well-being

    Fit at 50: Women's health tips to embrace your age

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    Getting older does not mean you'll soon be stuck in a rocking chair watching all the young people pass you by. Take care of your...
  19. Well-being

    The truth about fibromyalgia

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    Over the years, I have received letters from patients thanking me for understanding and validating their condition –...
  20. Well-being

    What is macular degeneration?

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    With award-winning actress Judi Dench recently announcing that she is suffering from macular degeneration, you may be wondering if...