women's health

  1. Diet

    Weight loss supplements to avoid

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    The coming of spring inspires many women to step up their workout programs and clean up their eating habits so they can slip on...
  2. Well-being

    Eating disorders, weight concerns common in women over the age of 50

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    When you hear about eating disorders, many of us tend to think of teens or young women being affected. However, research tells us...
  3. Well-being

    How to manage a high-risk pregnancy

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    The road to parenthood is tough enough. Adding the fear of a possible premature baby can make it overwhelming: bed rest, countless...
  4. Well-being

    How to prevent heart disease and diabetes

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    In breaking news this week, Paula Deen, the queen of southern cooking, confirmed her recent diagnosis of Type 2 diabetes, a disease...
  5. Well-being

    The truth about drinking and your health

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    We've heard it for years: A drink a day is good for your health. But some experts don't recommend tipping a glass back for health's...
  6. Well-being

    Get ready for the National Moment of Chill

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    One of the most stressful days of the year has to be the day when holiday credit card bills are due. All the holiday cheer wears off...
  7. Well-being

    Women’s intuition: How it can save your life

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    Ever have the feeling that you should do something because your life depended on it? That’s your intuition. Following your...
  8. Well-being

    Ask a doctor: 10 Surprising facts about heart health

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    Did you know that heart disease is the No. 1 killer of women in the United States? It can strike at any time and often comes on...
  9. Well-being

    Tips for preventing pink eye

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    It happens every year. We run ourselves ragged to get the best deals, attend a massive number of holiday parties and rarely find the...
  10. Diet

    Women's health: Five best foods to fight disease

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    It's easy to fall into the habit of eating easily prepared, pre-packaged food. You're busy. We understand. Start small, and...
  11. Well-being

    Menopause: Celebrating the change

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    Hot flashes, insomnia and plummeting sexual desire can pull the plug on the joie de vivre for mid-life women. But wife-and-husband...
  12. Well-being

    How to prevent jet lag

    There's nothing like jet lag to take the fun out of a long-anticipated vacation. Falling asleep face-first into a plate of...
  13. Well-being

    Holiday stress? 10 Ways to relax and enjoy the season

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    The holiday season brings joy and happiness to millions of Americans each year. However, with that joy often comes the stress and...
  14. Well-being

    The truth about mammograms and breast cancer prevention

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    According to the U.S. Preventive Services Task Force, you should have a mammogram every other year if you are between 50 and 74...
  15. Diet

    Wheat belly: Your bagel is making you fat

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    Have you been exercising and eating a balanced diet and still not reaching your fitness goals? Despite all your efforts do you still...
  16. Well-being

    The secret to women’s health

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    As women, we know a lot of things! We wear many hats and through the ups and downs of day-to-day life, we learn something new all...
  17. Well-being

    4 Ways to cope with holiday stress

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    Holiday festivities unfortunately involve more than unwrapping presents and drinking eggnog all day long. Traveling, waiting in the...
  18. Health & Wellness

    3 Tips for diabetes awareness

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    It’s the time of the year of again when taking a nap on the couch seems to beat out exercise a little more often that we’d like to...
  19. Well-being

    Jane Kaczmarek talks about her struggle with osteoarthritis

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    You may know actress Jane Kaczmarek for her starring roles on FOX's Malcolm in the Middle and Lifetime Network original movie...
  20. Well-being

    Diabetes: How to lose weight and keep it off

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    November may be the beginning of the holiday season but it is also National Diabetes Month. If you’re one of the nearly 26 million...