women's health

  1. Well-being

    Diet tips for easier periods

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    4.3
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    Are you one of the many women who suffer from menstrual cramps, bloating, fatigue and headaches during "that time of the month?"
  2. Well-being

    Reasons you should exercise during your period

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    2.2
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    Light to moderate exercise during your period helps you avoid discomfort!
  3. Well-being

    Feminine odor: What's normal, what's not

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    3.2
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    Feminine odor: It's something most women have experienced, but don't know much about. Read on to discover what's normal and what's...
  4. Well-being

    Diet tips to prevent menstrual cramps

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    1.9
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    Make smarter food choices to reduce painful cramps and PMS symptoms.
  5. Well-being

    6 Simple tips for an easier period

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    2.5
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    Follow some simple tips to avoid a painful period and get quick relief!
  6. Well-being

    Surefire ways to feel great all month long

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    4.7
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    Are the hormonal swings and other symptoms of your monthly cycle getting you down? Get off the roller coaster and learn practical...
  7. Parenting

    How to talk to your teenage daughter about women's health

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    4
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    Even if you haven't talked to your daughter about women's health yet, chances are she knows more than you think. With Planned...
  8. Well-being

    5 Common skin conditions women deal with

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    5
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    Every woman longs for a flawless, dewy complexion. However, for most of us, outbreaks of one kind or another are a periodic fact of...
  9. Well-being

    Is this normal? When to call the doctor

    When it comes to sexual problems and women's health issues, distinguishing what's normal and what's not can be difficult. We...
  10. Workouts

    5 Fast and fun workouts for busy moms

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    5
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    Don’t you recall hearing the horror stories of your friends who had kids and reluctantly chucked their fitness out the window? You...
  11. Diet

    5 Reasons you need to eat more fiber

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    5
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    Fiber is more than just a diet buzzword, it is a crucial nutrient that your body needs to ward off chronic illnesses and achieve...
  12. Well-being

    Love Lives On campaign raises awareness for acute myeloid leukemia

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    Gahlit Friedenberg was diagnosed with leukemia just after giving birth to her first child. Now this brave woman's memory lives on in...
  13. Well-being

    Fit at 50: Women's health tips to embrace your age

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    Getting older does not mean you'll soon be stuck in a rocking chair watching all the young people pass you by. Take care of your...
  14. Well-being

    The truth about fibromyalgia

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    Over the years, I have received letters from patients thanking me for understanding and validating their condition –...
  15. Well-being

    What is macular degeneration?

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    With award-winning actress Judi Dench recently announcing that she is suffering from macular degeneration, you may be wondering if...
  16. Diet

    Weight loss supplements to avoid

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    The coming of spring inspires many women to step up their workout programs and clean up their eating habits so they can slip on...
  17. Well-being

    Eating disorders, weight concerns common in women over the age of 50

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    When you hear about eating disorders, many of us tend to think of teens or young women being affected. However, research tells us...
  18. Well-being

    How to manage a high-risk pregnancy

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    The road to parenthood is tough enough. Adding the fear of a possible premature baby can make it overwhelming: bed rest, countless...
  19. Well-being

    How to prevent heart disease and diabetes

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    4
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    In breaking news this week, Paula Deen, the queen of southern cooking, confirmed her recent diagnosis of Type 2 diabetes, a disease...
  20. Well-being

    The truth about drinking and your health

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    3
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    We've heard it for years: A drink a day is good for your health. But some experts don't recommend tipping a glass back for health's...