women's health

  1. Well-being

    Should you take Xanax?

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    Increased heart rate, mind racing, sweaty palms, shortness of breath. These are all symptoms of something we've all felt at least...
  2. Well-being

    6 Alarming health threats to women

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    There's a good chance you've heard that heart disease and breast cancer are the No. 1 and 2 causes of death for women in the US....
  3. Well-being

    Why women don't take care of their health

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    With all the demands of family and work, many women do not make their own health a priority, yet we book our kids' annual physicals...
  4. Well-being

    3 Tests single women shouldn't skip

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    As a woman, it's incredibly important to stay on top of your health, from getting regular pap smears to STD tests to routine annual...
  5. Well-being

    Non-surgical fibroid treatment: Uterine fibroid embolization

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    If you are suffering from fibroids, a hysterectomy isn't the only solution. Board-certified obstetrician and gynecologist Dr. Bruce...
  6. Well-being

    Mother's Day: Wellness gifts for women

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    Looking for the perfect gift for the wellness-minded mom? Our Mother's Day gift guide features the latest fitness footwear and...
  7. Well-being

    HRT: Risks and rewards of hormone replacement therapy

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    Estrogen deficiency is associated with increases in heart disease, Alzheimer's disease, osteoporosis and many other medical...
  8. Well-being

    Olympian Summer Sanders raises awareness for healthy legs

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    Warmer weather means short shorts, bathing suits and other fashions designed to make legs the center of attention. If you have...
  9. Well-being

    8 Surprising secrets to live longer and look better

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    In my new book, Use Your Brain to Change Your Age , I explain that the fountain of youth is between your ears -- not in the hands...
  10. Well-being

    Do you have celiac disease?

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    Do you know about celiac disease? Do you know what gluten is and what foods contain gluten? Get in the know: May is National Celiac...
  11. Women's Health

    Reusable period protection: What you need to know

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    Greening your period is a great move, but reusable period protection is a whole new ball game. No matter what type of protection you...
  12. Women's Health

    How long will your period protection really last?

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    The next time you're complaining about being “on the rag,” take a minute to think about when women really were on the rag –...
  13. Women's Health

    5 Causes of feminine odor

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    Most women experience feminine issues from time to time. Unfortunately, the fact that they're common doesn’t make them any less...
  14. Women's Health

    Green hygiene: Unexpected ways to go green

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    When it comes to going green, you've heard the same tips a zillion times... Switch off the lights when you leave the room! Turn off...
  15. Women's Health

    Periods and sex: What you need to know

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    Does the mere mention of periods and sex in the same sentence make you cringe? You may be surprised to know that sex during your...
  16. Diet

    5 Ways sugar hurts your health

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    Though sugar is one of the most maligned foods, it continues to pervade -- in excess -- the American diet. Sugar is one of the major...
  17. Women's Health

    What is a Softcup?

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    If you haven't heard of Softcup, it's time to listen up and take notes. When it comes to period solutions, these reusable and...
  18. Well-being

    Common triggers of psoriasis flare-ups

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    Psoriasis is an uncomfortable, embarrassingly chronic condition for which no known cure exists. A variety of treatments can manage...
  19. Diet

    10 Superfoods and how to squeeze them into your diet

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    Superfoods are those foods that provide optimal nutrition and have been shown to ward off heart disease, cancer and high cholesterol...
  20. Well-being

    How to talk to your doctor

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    Whether you're going to the doctor for a routine checkup, or feeling brave enough to finally find out what that nagging pain is...