women's health

  1. Well-being

    Body image and the myth of perfection

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    It's unlikely we'll ever see a typical American woman on the cover of any woman's print or online magazine. It is the media's job to...
  2. Healthy Recipes

    Foods that fight breast cancer

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    Diet is a deliciously powerful defense against breast cancer and other types of cancers.
  3. Well-being

    Drug warning: Over-the-counter drugs that may be making you sick

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    When we get a headache or stomachache, have insomnia or aches and pains, we often reach for quick relief in the medicine cabinet....
  4. Kitchen & dining

    Indulge for the cause: Cookies by Shar

    Most of us feel at least a slight rush of guilt when reaching for a delicious cookie to satisfy our craving, but thanks to Cookies...
  5. Well-being

    Breast cancer: New findings and treatment options

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    October is designated as a time to promote breast cancer awareness and share information about breast cancer issues. And no matter...
  6. Well-being

    8 Pink ribbon products we love

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    Whether you walk for the cure, arm yourself with knowledge or donate your time or money to the cause, it’s time to do your part for...
  7. Well-being

    Dense breast tissue can hinder breast cancer detection

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    Many women diligently perform monthly breast self-exams. They’re looking for the slightest aberration so they can seek medical...
  8. Well-being

    Tips to get energized for fall

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    Does the end of summer have you feeling drained? Instead of succumbing to fatigue, heed these quick energy do's and don'ts that will...
  9. Well-being

    Sexual health: Natural ways to keep the fire kindled

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    Many women in their 20s and 30s are watching their parents scurry to see Hope Springs . This is the new movie starring Meryl...
  10. Well-being

    What is emotional abuse?

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    Did you know that one in every four women will be a victim of domestic violence in her lifetime? Even more concerning is that most...
  11. Well-being

    Top 8 women's health questions answered

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    How often do you walk into your doctor's office with a list of pressing health questions, only to forget them as soon as you put on...
  12. Well-being

    Women vs. men: Different bodies, different vitamin requirements

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    Differences between the sexes go much deeper than how a woman or man does laundry, socializes with friends or chooses a movie. They...
  13. Well-being

    Bad breath? 10 Tips to get rid of halitosis

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    Morning breath is a common occurrence, but all-day halitosis isn't something you should accept as the norm. Even if garlic and...
  14. Well-being

    Happiness secrets for busy moms

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    As a busy mom juggling multiple demands, you are likely to think there’s too much going on to take the time to figure out how to "be...
  15. Well-being

    Back to school health essentials for moms

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    Back to school means an accelerated and jam-packed schedule for moms. Instead of putting your health and fitness on the back burner...
  16. Workouts

    Self-defense for women: Krav Maga workout

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    What would you do if a stranger -- or even your date -- grabbed you around the neck and planned to do you harm? Screaming as loud as...
  17. Diet

    Power foods that help guard your health

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    Grocery shopping today is like going on a treasure hunt. You can either load your cart with things that fill you up but don’t...
  18. Diet

    New book The Hot Tub Diet aims to bust bad body image

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    If you’ve ever looked in the mirror and felt bad about your body, you’re not alone. It’s not enough to be healthy...
  19. Well-being

    Women's health: Heart disease patient support program online

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    Heart disease is the No. 1 killer of women, affecting more than 42 million women in the United States. With such high numbers, no...
  20. Well-being

    Celiac disease: Actress Jennifer Esposito on living gluten-free

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    Blue Bloods actress Jennifer Esposito suffered from multiple symptoms — headache, fatigue, exhaustion, nausea — and...