women's health

  1. Wellness

    3 Best exercises to beat breast cancer

    By Linda Melone, CSCS on Oct 20, 2011
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    Love it or hate it, you know exercise is good for you. It keeps your heart pumping and muscles toned, brings oxygen to your brain...
  2. Manis, Pedis & More

    Easing foot pain: Best advice is change your shoes

    By Robert Piccora, DPM on Oct 11, 2011
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    If you've got bunions or hammertoes -- or if you know that they run in your family -- you can take one big step towards minimizing...
  3. Conditions

    10 Awesome retailers that support breast cancer awareness

    By Michele Borboa, MS on Oct 10, 2011
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    According to the National Breast Cancer Foundation, this year nearly 200,000 women will be diagnosed with breast cancer and more...
  4. Wellness

    Top 10 tips to manage your personal health care records

    By John Phelan on Oct 10, 2011
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    As health care treatment becomes more complex, it’s more important than ever to have a complete record of your medical history....
  5. Conditions

    Breast cancer prevention: 3 Simple lifestyle tips to reduce your risk

    By Karen Hawthorne on Oct 7, 2011
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    With breast cancer numbers on the rise, women need to take steps to improve their lifestyle to protect against the disease....
  6. Women's Health

    NFL players talk ta-tas for breast cancer awareness

    By Catherine Conelly on Oct 7, 2011
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    While there are many sentimental reasons for Larry Fitzgerald's support for breast cancer awareness, it was refreshing to see Larry...
  7. Wellness

    7 Things you didn’t know about your health

    By Kristina Marquez on Oct 6, 2011
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    As you’re looking for the perfect holiday gifts for your loved ones, don’t forget to put Y-O-U on the list and get this book! Our...
  8. Exercise & Fitness

    Staying fit and trim after an injury

    By Linda Melone, CSCS on Sep 16, 2011
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    Alexandra "Ali" Fedotowsky, star of The Bachelorette Season 6 knew she'd have to make healthy exercise and eating choices after...
  9. Conditions

    Pink ribbon items: 10 ways to support breast cancer awareness

    By Tracy E. Hopkins on Sep 7, 2011
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    Though the number of deaths has declined since 1990, close to 40,000 women were expected to die from breast cancer in 2010 and about...
  10. Conditions

    Sex after breast cancer: Get back in the sack!

    By Colleen Crane, MSW, LCSW on Sep 3, 2011
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    You have made it through all of your treatments and been given a clean bill of health. Next on your list is reconnecting with your...
  11. Conditions

    Singing the praise of cancer

    By Kristen Fischer on Sep 3, 2011
    Denise DeSimone battled and won against Stage IV throat and neck cancer -- and lived to sing about it!
  12. Conditions

    Painful sex during menopause? Know your options

    By Karen Hawthorne on Sep 2, 2011
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    Results from a recent HealthyWomen survey show that the vaginal and sexual symptoms of menopause can have a negative impact on...
  13. Conditions

    Humorous hints of PMS

    By Sarah Kelsey on Sep 2, 2011
    Oh, that time of the month -- there are so many reasons to be displeased with you. Though we know you mean well -- a regular cycle...
  14. Conditions

    PCOS: 11 Things that may surprise you

    By Kristen Fischer on Sep 1, 2011
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    Think you know everything about PCOS? Maybe not! Here are 11 things about the women's health condition that may surprise you.
  15. Conditions

    Tips for opening up about psoriasis

    By Jana Randall on Aug 27, 2011
    One of the most difficult things about psoriasis is the feeling of isolation it can engender. Women are particularly aware of the...
  16. Wellness

    Body of Proof star Dana Delany launches Women Move the World campaign

    By Karen Hawthorne on Aug 15, 2011
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    Caltrate calcium and vitamin D supplement brand has created a Facebook page, inviting women to share inspiring stories and get...
  17. Wellness

    Health care: 5 Tips for saving money

    By Michele Borboa, MS on Aug 11, 2011
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    With unemployment hovering at nine percent, credit and stock markets imploding and the cost of living rising, people are looking to...
  18. Dental & Vision

    What your mouth says about your health

    By Barbara Alden Wilson on Aug 8, 2011
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    Your dental hygienist can tell a lot about your health as soon as she looks at your mouth – no need for you to say a word. These...
  19. Women's Health

    7 Secrets to a less painful period

    By Catherine Conelly on Aug 3, 2011
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    Even the most powerful women can use a few tips during her period. If you've ever found yourself, say, on the beach wishing your...
  20. Wellness

    Healthy pregnancy: Can you have one in your 40s?

    By Michele Borboa, MS on Aug 3, 2011
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    With more celebrities, like Jewel and Victoria Beckham, having babies in their late 30s and beyond, more women in general are...
  21. Conditions

    How to help a friend with cancer

    By Colleen Crane, MSW, LCSW on Aug 1, 2011
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    Having a friend diagnosed with cancer is a reminder of our own mortality. Many people feel tongue-tied, not knowing how to say the...