The crisp air and falling leaves not only hint at cozy sweaters and pumpkin lattes, but also the time of year when we slow down and the dreaded pounds return. How can you keep your weight maintenance goals on track? Up next, seven really cool products we'll be using this fall to keep that weight off.Read Full Story
When you're tempted to swap your carrots and dip for a beautiful, gooey, chocolate chip cookie, do you worry one cookie will turn into one bag? I hear you. In fact, as I reach for one I hear Whoopi Goldberg say, "Krissy, you in danger, girl."Read Full Story
The yo-yo diet never works. You do something drastic to lose a lot of weight quickly, but without a good plan for weight management over time those dreaded pounds just inch back on. What is the best way to stay in shape and maintain the svelte figure you desire? Read on for the top three tips in healthy weight maintenance.Read Full Story
Feeling guilty about your indulgent bacon and egg-filled breakfast? Wondering how long it’ll take to burn off those excessive calories? It’s time for a calorie reality check! Read on to discover the truth about calories and exercise.Read Full Story
And you'll see personalized content just for you whenever you click the My Feed .
SheKnows is making some changes!