weight loss

  1. Losing Weight

    Ab Cuts: Why does Kendra Wilkinson use it?

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    Kendra Wilkinson said she shed her post-baby weight thanks to the help of a weight-loss supplement call Ab Cuts. What is this...
  2. Healthy Recipes & Nutrition

    The best foods to eat after holiday binges

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    As the holidays approach, you’ll find plenty of tips and tricks to avoid overeating during the “most wonderful time of the year.”...
  3. Losing Weight

    Jessica Simpson: I'm more confident about my body now

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    Jessica Simpson has been the subject of cruel comments about her weight and appearance. Read on to learn how she's gaining her...
  4. Dieting & Nutrition

    Healthy holiday tips to avoid weight gain

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    Think holiday weight gain is inevitable? It doesn't have to be -- if you start working now on developing healthy habits for the...
  5. Dieting & Nutrition

    Freaky Eaters and a preview of fall’s healthy-living TV shows

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    Fall 2010 is finally here, which means it’s also time for a whole new slate of must-watch TV shows. From following freaky eaters to...
  6. Losing Weight

    Weight loss: Dangers of fasting and detoxes

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    For centuries, fasting has been advocated by various religions as a means of spiritual cleansing and adherence to rituals, and...
  7. Losing Weight

    Weight-loss obsession can make you fat

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    Americans are in big trouble, with almost seven out of 10 overweight or obese – and if things remain the same, this figure will...
  8. SheKnows TV: Delicious Life Challenge

    8 Ways to motivate yourself to eat healthy

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    It can be hard to work up the effort to eat healthfully, and this is especially true if you hang out with people who are more apt to...
  9. SheKnows TV: Delicious Life Challenge

    Eat right when eating out: 5 Healthy girl tricks

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    Statistics show that meals and snacks from restaurants account for one out of 10 meal occasions for most people. And, while eating...
  10. SheKnows TV: Delicious Life Challenge

    Heart your heart: Important heart health news

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    Is there a more important muscle than your heart? Maybe not, which is why so many researchers are looking into ways to improve heart...
  11. SheKnows TV: Delicious Life Challenge

    Real women speak: Secrets to healthy eating at work

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    Healthy eating can be easy when you’re at home and not subjected to the temptation that comes from smelling the delicious food your...
  12. Losing Weight

    5 Truths about low carb diets

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    According to experts, in the long run, low-carb diets just don’t work! Now, it’s true that low-carbohydrate, high-protein plans can...
  13. Makeup & Skin Care

    Lose 10 pounds in 10 minutes with sunless tanner!

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    Can you eliminate the appearance of cellulite or appear thinner as a result of an airbrush tan? While the application of a tan...
  14. New mom health and wellness

    Best after-baby celebrity bodies

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    New moms everywhere can relate to the desire to return to their pre-baby bodies ASAP, and celebs feel the same way. Some of them...
  15. Conditions

    Quick cures for embarrassing health problems

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    At some point, we all develop a health problem we’d rather not talk about. You know, icky things like foot fungus, nail problems or...
  16. Losing Weight

    Health benefits of being overweight?

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    We all know that carrying around excess weight can be bad for us, but recent research is starting to show that being a little...
  17. Losing Weight

    Burn more calories: Tips for a high metabolism

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    Everyone wants to keep her metabolism burning hot, but as we age, our metabolic rates naturally slow down. Here, Diane Kress,...
  18. Healthy Recipes & Nutrition

    Foods that can help burn fat

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    The key to successful fat burning is boosting your metabolism with a balance of quality foods, including meals composed of complex...
  19. Losing Weight

    The Biggest Loser's Jillian Michaels fat-blasting cookbook

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    As the no-mercy personal trainer on NBC’s reality series, The Biggest Loser , Jillian Michaels is like a drill sergeant on...