weight loss

  1. Well-being

    Eating disorders, weight concerns common in women over the age of 50

    Max 5 stars
    5
    My Rating
    When you hear about eating disorders, many of us tend to think of teens or young women being affected. However, research tells us...
  2. Healthy Recipes

    Juice cleanses and popular diets: What's worth it & what's not

    Max 5 stars
    2.7
    My Rating
    When the clock strikes midnight on Dec. 31, after the kisses and Champagne toasts, the moment comes when each one of us faces a new...
  3. Diet

    5 Exercise moves to avoid for weight loss

    Max 5 stars
    1.1
    My Rating
    If you're looking to shed pounds, make sure you skip these exercises!
  4. Children's Health

    How to keep kids off the couch during the holiday break

    Concern for your children’s health can peak during the holiday break, when all they do is laze around worshipping the teen trinity...
  5. Diet

    Wheat belly: Your bagel is making you fat

    Max 5 stars
    4.9
    My Rating
    Have you been exercising and eating a balanced diet and still not reaching your fitness goals? Despite all your efforts do you still...
  6. Well-being

    Diabetes: How to lose weight and keep it off

    Max 5 stars
    5
    My Rating
    November may be the beginning of the holiday season but it is also National Diabetes Month. If you’re one of the nearly 26 million...
  7. Diet

    Doctors turn away overweight patients, study shows

    It’s hard enough carrying a few extra pounds, but being heavier just got harder. According to a study completed at Yale University,...
  8. Diet

    7 Simple ways to maintain a healthy weight

    Max 5 stars
    4.5
    My Rating
    Losing weight is one thing – keeping it off is another issue entirely, and one that has been tripping up even the most diligent...
  9. Celebrity Gossip

    Mila Kunis says it's your fault you're fat

    Max 5 stars
    3.8
    My Rating
    Mila Kunis says that people who claim they can't lose weight just aren't trying hard enough.
  10. Diet

    How to shred calories all summer long

    Max 5 stars
    5
    My Rating
    Spring seems to be the big push for slimming down for beach parties and poolside fun, but once summer arrives, the heat, countless...
  11. Workouts

    New moms! How to get a flat belly

    Max 5 stars
    3.4
    My Rating
    As a new mom, along with losing the baby weight, it's no surprise that you are particularly conscious of your midsection. The rigors...
  12. Healthy Recipes

    DASH diet ranks best overall

    Max 5 stars
    5
    My Rating
    Whether you’re trying to shed a few pounds for bathing suit season or you’re on a mission to reduce your risk of weight-related...
  13. Diet

    Think yourself thin: 5 Ways to use your brain to change your body

    Max 5 stars
    3.9
    My Rating
    Can you think yourself thin? More and more studies — and people who have done it — say it’s possible. There are a variety of...
  14. Diet

    Lose weight in minutes with weight loss technology

    Max 5 stars
    2.5
    My Rating
    With so many people praising the power of visualization as a weight loss tool, it helps to be able to get a clear picture of what...
  15. Diet

    Diet-friendly summer party survival guide

    Max 5 stars
    5
    My Rating
    With so many cookouts, barbecues and outdoor parties to attend, it’s challenging to stick to our healthy eating habits during the...
  16. Well-being

    Late bedtimes lead to weight gain

    Max 5 stars
    5
    My Rating
    Late Night with Conan O’Brien may be entertaining TV and a good match for a bowl of buttered popcorn or M&Ms, but if you’re...
  17. Skin Care

    Beauty Finds: Vitamin Gummies and tips from Dr. Lindsay Duncan

    Max 5 stars
    5
    My Rating
    At SheKnows we are loving Genesis Today's Gummie Vitamins. It reminds us of being a kid and it's certainly no chore to take your...
  18. Television

    Biggest Loser winner Olivia Ward lost 129 pounds

    Max 5 stars
    5
    My Rating
    The Biggest Loser contestant Olivia Ward lost nearly half of her body weight to become the winner -- and has gained a chance to...
  19. Diet

    Extreme Makeover: Weight Loss Edition

    Max 5 stars
    5
    My Rating
    If you've ever struggled to fit into your skinny jeans, you know the frustration of shedding those last five pounds. Imagine that...
  20. Workouts

    Workout tips to get fit for bikini season

    Max 5 stars
    5
    My Rating
    Whether you plan to don the itsy-bitsy, teeny-weeny polka dot bikini or the modest one-piece, a tight waist and toned legs and arms...