weight loss

  1. New mom health and wellness

    I’m tired of my fat jeans

    By Elizabeth Weiss McGolerick on Mar 20, 2012
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    If you’re a new mom, you’re tired of those obnoxious gossip rag stories about how the latest celeb is losing baby weight. What are...
  2. Aging

    Eating disorders, weight concerns common in women over the age of 50

    By Patricia Conte on Feb 24, 2012
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    When you hear about eating disorders, many of us tend to think of teens or young women being affected. However, research tells us...
  3. Healthy Recipes & Nutrition

    Juice cleanses and popular diets: What's worth it & what's not

    By Claire Gallam on Jan 9, 2012
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    2.7
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    When the clock strikes midnight on Dec. 31, after the kisses and Champagne toasts, the moment comes when each one of us faces a new...
  4. Losing Weight

    5 Exercise moves to avoid for weight loss

    By Kristen Fischer on Jan 5, 2012
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    1.5
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    If you're looking to exercise solely to shed pounds, you may want to limit or skip these exercises!
  5. Children's Health

    How to keep kids off the couch during the holiday break

    By Michele Borboa, MS on Dec 16, 2011
    Concern for your children’s health can peak during the holiday break, when all they do is laze around worshipping the teen trinity...
  6. Losing Weight

    Wheat belly: Your bagel is making you fat

    By Kristina Marquez on Dec 5, 2011
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    4.9
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    Have you been exercising and eating a balanced diet and still not reaching your fitness goals? Despite all your efforts do you still...
  7. Conditions

    Diabetes: How to lose weight and keep it off

    By Michele Borboa, MS on Nov 14, 2011
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    November may be the beginning of the holiday season but it is also National Diabetes Month. If you’re one of the nearly 26 million...
  8. Losing Weight

    Doctors turn away overweight patients, study shows

    By Jessica Padykula on Nov 13, 2011
    It’s hard enough carrying a few extra pounds, but being heavier just got harder. According to a study completed at Yale University,...
  9. Losing Weight

    7 Simple ways to maintain a healthy weight

    By Jessica Padykula on Aug 10, 2011
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    4.5
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    Losing weight is one thing – keeping it off is another issue entirely, and one that has been tripping up even the most diligent...
  10. Celebrity Gossip

    Mila Kunis says it's your fault you're fat

    By Caroline Goddard on Aug 10, 2011
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    3.8
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    Mila Kunis says that people who claim they can't lose weight just aren't trying hard enough.
  11. Losing Weight

    How to shred calories all summer long

    By Michele Borboa, MS on Jun 10, 2011
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    Spring seems to be the big push for slimming down for beach parties and poolside fun, but once summer arrives, the heat, countless...
  12. Exercise & Fitness

    New moms! How to get a flat belly

    By Michele Borboa, MS on Jun 8, 2011
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    3.4
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    As a new mom, along with losing the baby weight, it's no surprise that you are particularly conscious of your midsection. The rigors...
  13. Healthy Recipes & Nutrition

    DASH diet ranks best overall

    By Michele Borboa, MS on Jun 7, 2011
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    Whether you’re trying to shed a few pounds for bathing suit season or you’re on a mission to reduce your risk of weight-related...
  14. Losing Weight

    Think yourself thin: 5 Ways to use your brain to change your body

    By Kristen Fischer on Jun 1, 2011
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    Can you think yourself thin? More and more studies — and people who have done it — say it’s possible. There are a variety of...
  15. Losing Weight

    Lose weight in minutes with weight loss technology

    By Kristen Fischer on Jun 1, 2011
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    With so many people praising the power of visualization as a weight loss tool, it helps to be able to get a clear picture of what...
  16. Dieting & Nutrition

    Diet-friendly summer party survival guide

    By Tracy E. Hopkins on Jun 1, 2011
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    With so many cookouts, barbecues and outdoor parties to attend, it’s challenging to stick to our healthy eating habits during the...
  17. Sleep

    Late bedtimes lead to weight gain

    By Karen Hawthorne on May 30, 2011
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    Late Night with Conan O’Brien may be entertaining TV and a good match for a bowl of buttered popcorn or M&Ms, but if you’re...
  18. Hair, Makeup & Style News

    Beauty Finds: Vitamin Gummies and tips from Dr. Lindsay Duncan

    By Jenna Busch on May 25, 2011
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    At SheKnows we are loving Genesis Today's Gummie Vitamins. It reminds us of being a kid and it's certainly no chore to take your...
  19. Television

    Biggest Loser winner Olivia Ward lost 129 pounds

    By Kim Grundy on May 25, 2011
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    The Biggest Loser contestant Olivia Ward lost nearly half of her body weight to become the winner -- and has gained a chance to...
  20. Losing Weight

    Extreme Makeover: Weight Loss Edition

    By Linda Melone, CSCS on May 24, 2011
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    If you've ever struggled to fit into your skinny jeans, you know the frustration of shedding those last five pounds. Imagine that...
  21. Exercise & Fitness

    Workout tips to get fit for bikini season

    By Michele Borboa, MS on May 22, 2011
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    Whether you plan to don the itsy-bitsy, teeny-weeny polka dot bikini or the modest one-piece, a tight waist and toned legs and arms...