weight loss

  1. Losing Weight

    Sarah's Slim-Down: Getting started on DB15

    Ever wonder if a diet plan's claims are for real? We sure do — so we've decided to put health and diet plans to the test. We're...
  2. Exercise & Fitness

    Reality show fitness

    Go hard or go home. Burpees 'til you puke. Mountain climbers until your shoulders collapse. Treadmill sprints on a steep incline...
  3. Diet & Fitness

    Sarah's Slim-Down: DB15 and the Ignite plan

    Ever wonder if a diet plan's claims are for real? We sure do — so we've decided to put health and diet plans to the test. We're...
  4. Health & Wellness

    Online fitness challenges

    Ah, the never-ending quest to lose weight. And now there's a new twist – social dieting. You may be among the thousands embarking on...
  5. Diet & Fitness

    Sarah's Slim-Down: DailyBurn.com's DB15 program

    Ever wonder if a diet plan's claims are for real? We sure do — so we've decided to put health and diet plans to the test. We're...
  6. Health & Wellness

    Competition, cash aid in weight loss

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    4.4
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    Competition and money fuel weight loss success, a study indicates.
  7. Losing Weight

    Can you actually enjoy losing weight?

    It’s March, which means you’re ready to slim down for spring. But you’ve also succumbed to the same unhealthy lifestyle habits that...
  8. Losing Weight

    Sarah's Slim-Down: Inferno wrap-up and a new plan

    Ever wonder if a diet plan's claims are for real? We sure do — so we've decided to put health and diet plans to the test, starting...
  9. Losing Weight

    Supermodel YOU : An interview with model and author Sarah DeAnna

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    4.8
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    In her new book Supermodel YOU , international supermodel Sarah DeAnna tells us how she maintains her gorgeous supermodel looks in...
  10. Losing Weight

    Weight gain: Are food intolerances to blame?

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    4.3
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    Are you following all of the weight loss rules — counting calories, counting carbs, exercising — yet still struggling with stubborn...
  11. Celebrity Gossip

    Celeb diets: The good vs. the "Give me a break!"

    The way a celebrity’s designer duds hang from their svelte figures can make us want to copy-cat their eating plan (because we...
  12. Nutrition & Diet Tips

    10 Super easy ways to lose weight

    It’s safe to say almost all women want to lose weight – whether it’s five pounds or 50. Between work, taking care of kids,...
  13. Dieting & Nutrition

    Orthorexia: Is your healthy eating unhealthy?

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    A healthy diet is widely encouraged to combat obesity, ward off chronic and even deadly diseases, delay the aging process and help...
  14. Losing Weight

    Sarah's Slim down: Week three of Inferno

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    4
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    Ever wonder if a diet plan's claims are for real? We sure do — so we've decided to put health and diet plans to the test, starting...
  15. Losing Weight

    Sarah's slim down: Week two of Inferno

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    5
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    Ever wonder if a diet plan's claims are for real? We sure do — so we've decided to put health and diet plans to the test, starting...
  16. Losing Weight

    Sarah's Slim-Down: Week one of Inferno

    Max 5 stars
    4.2
    My Rating
    Ever wonder if a diet plan's claims are for real? We sure do — so we've decided to put health and diet plans to the test, starting...
  17. Sleep

    How sleep can help women lose weight

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    Think about how good you feel after a full night’s sleep — well rested, more alert, in a better mood and ready to face the day....
  18. Television

    Paula Deen tells People how her family lost 148 pounds

    Paula Deen goes from Butter Queen to slimmed-down health maven in a year's time. She told People about some of her struggle.
  19. Dieting & Nutrition

    Post-workout snacks that fuel afterburn

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    Did you know you can keep the calorie-burning effects of your workout going strong even after you're done exercising? Unlock your...
  20. Nutrition & Diet Tips

    5 Sneaky ways to add fiber to your diet

    Fiber is important to one's health. It can help with weight loss and prevent cancer. But fiber-rich foods don't always taste great....