weight loss

  1. Dieting & Nutrition

    WTF: The tapeworm diet

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    What is the most extreme thing you’ve done to lose weight?
  2. Health & Wellness

    Easy ways to reduce calories

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    Let's get to the point: Swimsuit season is closer than you think. Whether you want to slim down five or 10 pounds — or more — you...
  3. Celebrity Gossip

    Jessica Simpson shows off newly svelte body on Instagram

    After two babies and a very public history of her weight yoyo-ing, Jessica Simpson is looking better than ever and saying she owes...
  4. Wellness

    Spring cleaning: Detox vs. cleanse

    Spring, a season of renewal and transformation, can inspire a sudden zeal to clean out our closets or undertake an attic-to-basement...
  5. Exercise & Fitness

    This trick can help you shed a pound a week

    Whether you're an avid gym rat trying to lose those final stubborn pounds or easing into a workout regimen, this one simple step can...
  6. Diet & Fitness

    Simple ways to start being more active

    Even if you're not getting out and running every day, finding ways to keep yourself moving and get your heart pumping is important....
  7. Dieting & Nutrition

    The health benefits of alkaline foods

    Celebrities like Victoria Beckham are fans of the alkaline diet, but how does it actually work and is it effective for weight loss?...
  8. Child Development & Health

    Does extreme weight loss set a bad example for kids?

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    Rachel Frederickson claimed her $250,000 prize on stage in front of a live audience on The Biggest Loser this week. What kind of...
  9. Self Improvement & Mental Health

    Self-worth: You are not the size of your pants

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    Despite the popular but-I-read-it-somewhere belief, stepping on the scale 9,956 times a day is absolutely — pinky promise — not...
  10. Dieting & Nutrition

    Which top-rated diets are unhealthy?

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    A U.S. News and World Report listing of the best diets ranks them in several categories, but some of the most popular ones aren't...
  11. Dieting & Nutrition

    One more health reason to love avocados

    A new study finds that eating avocados could be the key to feeling full.
  12. Losing Weight

    This food labeling trick might help you lose weight

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    A study showed that labeling foods as red, yellow and green helped people make healthier choices.
  13. Women's Health

    Your metabolism: How it works & how to boost it

    You can't seem to burn off the pounds. It has to be your metabolism, right? Not so fast. Before you point to your metabolism as the...
  14. Dieting & Nutrition

    5 Natural sweeteners explained

    If your New Year’s resolution is to cut back on your refined sugar intake, it can be an uphill battle to tame your (refined) sweet...
  15. Dieting & Nutrition

    How much does happy hour weigh?

    If alcoholic drinks are empty calories with no nutritional value whatsoever, how is it your best friend drinks the way she does...
  16. Losing Weight

    7 Really cool products that help maintain weight loss

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    The crisp air and falling leaves not only hint at cozy sweaters and pumpkin lattes, but also the time of year when we slow down and...
  17. Losing Weight

    How cheating on your diet can help weight loss

    When you're tempted to swap your carrots and dip for a beautiful, gooey, chocolate chip cookie, do you worry one cookie will turn...
  18. Losing Weight

    Marissa Jaret Winokur talks weight loss maintenance

    Broadway star and former DWTS competitor Marissa Jaret Winokur tells us how she lost 60 pounds and how she’s inspiring others to...
  19. Health & Wellness

    Top 5 foods and drinks to avoid before workouts

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    You might be a regular at the gym, but are you eating and drinking the right things to maximize your efforts? Just as a car needs...
  20. Children's Health

    How losing weight leads to eating disorders

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    A new study finds that obese teens looking to lose weight can develop eating disorders, which often are overlooked.