weight

Cat health & conditions

What's a healthy weight for cats?

Has Mr. Snuggles been packing on the pounds? Are you worried that your cat could be the next contestant on The Biggest Loser? If so,...

Conditions

12 Health screenings women need

Being a woman today often means keeping track of schedules and deadlines. With so much to do, and so little time to do it, we often...

Wellness

Does your mother influence your body image?

If you look in the mirror and see unwanted pounds, does your mother's voice pop into your head, reprimanding you for eating too many...

SheKnows TV: Chat Pack

5 Bad habits to drop for a better body

You want a hot bod and you’re doing all the right things to get there. So why aren’t you seeing the results you want? Well, you may...

Exercise & Fitness

Booty boosters: 3 Butt exercises for perky buns

What woman doesn't want flat abs? It's quite the opposite when we're talking about the derriere, though -- flat buns don't fill out...

Celebrations

Healthy Valentine’s Day treats

The Day of Love is popularly celebrated as a day of dines, wines, and desserts, which can ultimately lead to a dreaded dietary...

Exercise & Fitness

Get sexy sculpted curves with weight lifting

"I’d like to trim up and improve the shape of my body this year. I’ve heard weight lifting can help, but I’m afraid that I’ll get...

Exercise & Fitness

Illustrated bodyweight exercises: Fast, effective fitness

Mark Lauren, author of You Are Your Own Gym: The Bible of Bodyweight Exercise for Men and Women (Ballantine, 2011), doesn’t train...

Dieting & Nutrition

6 Diet lies to avoid

Whether you're looking to shed a few holiday pounds or simply commit to a healthier diet, SheKnows sheds the light on 6 diet myths...

Dieting & Nutrition

5 Ways to manage your weight each day

We all know that eating less and exercising more is the best way to maintain a healthy lifestyle and ideal weight, but sometimes...