weight

  1. Pets & Animals

    What's a healthy weight for cats?

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    Has Mr. Snuggles been packing on the pounds? Are you worried that your cat could be the next contestant on The Biggest Loser? If so,...
  2. Well-being

    12 Health screenings women need

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    Being a woman today often means keeping track of schedules and deadlines. With so much to do, and so little time to do it, we often...
  3. Well-being

    Does your mother influence your body image?

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    If you look in the mirror and see unwanted pounds, does your mother's voice pop into your head, reprimanding you for eating too many...
  4. SheKnows TV: Chat Pack

    5 Bad habits to drop for a better body

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    You want a hot bod and you’re doing all the right things to get there. So why aren’t you seeing the results you want? Well, you may...
  5. Workouts

    Booty boosters: 3 Butt exercises for perky buns

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    What woman doesn't want flat abs? It's quite the opposite when we're talking about the derriere, though -- flat buns don't fill out...
  6. Cooking & Entertaining

    Healthy Valentine’s Day treats

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    The Day of Love is popularly celebrated as a day of dines, wines, and desserts, which can ultimately lead to a dreaded dietary...
  7. Workouts

    Get sexy sculpted curves with weight lifting

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    "I’d like to trim up and improve the shape of my body this year. I’ve heard weight lifting can help, but I’m afraid that I’ll get...
  8. Workouts

    Illustrated bodyweight exercises: Fast, effective fitness

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    Mark Lauren, author of You Are Your Own Gym: The Bible of Bodyweight Exercise for Men and Women (Ballantine, 2011), doesn’t train...
  9. Diet

    6 Diet lies to avoid

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    Whether you're looking to shed a few holiday pounds or simply commit to a healthier diet, SheKnows sheds the light on 6 diet myths...
  10. Diet

    5 Ways to manage your weight each day

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    We all know that eating less and exercising more is the best way to maintain a healthy lifestyle and ideal weight, but sometimes...