Kids in the U.S aren't drinking enough water, says a study published in the October 2010 issue of the American Journal of Clinical Nutrition. Find out why your kids should be drinking more water and learn how to get them to drink more of the good stuff.Read Full Story
If you've ever read a list of things to do to promote weight loss — and most of us have — chances are drinking more water was on it. It's always there, but its multiple benefits are seldom explained in full, and that can cause its importance to be overlooked. Read on to discover the many ways water can help you lose weight.Read Full Story
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