vitamin d

  1. Women's Health

    Does sunning your girly parts really cure yeast infections?

    In her latest, wonderfully candid interview with Into the Gloss, Shailene Woodley revealed her solution to yeast infections and...
  2. Child Development & Health

    Why a little sun never hurt anyone

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    Parents are often quick to lather their kids in sunscreen to help protect them from the sun’s harmful rays. But before you apply,...
  3. Healthy Recipes & Nutrition

    Vitamin D: Best sources when the sun goes down

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    The best source of vitamin D is the sun, but what's a girl to do when Old Man Winter forces you to stay inside? Turn to food.
  4. Child Development & Health

    Why your kids might need more vitamin D

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    Research suggests 70 percent of children in the U.S. are either low or deficient in Vitamin D. Find out why adequate D is important...
  5. Healthy Recipes & Nutrition

    Meatless Monday: Carrot-mushroom barley stew

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    It's okay to admit that you don't always think about how to get (and keep) your bones in top shape. When you do think about it, milk...
  6. Wellness

    Vitamin D fact sheet: Celebrating the sunshine vitamin

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    Spring has finally sprung, the sun is shining (hurray!) and you’ll likely be spending much more time outdoors in the coming months...
  7. SheKnows TV: Corner Kitchen

    5 Stress-busting foods

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    Do you immediately crave comfort food when stress hatchets your happiness? Reaching for your preferred foods—whether they are...
  8. Dieting & Nutrition

    4 Nutrients you’re not getting enough of

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    The recently released report from the 2010 Dietary Guidelines for Americans committee discussed that while most of Americans are...
  9. Conditions

    Osteoporosis: Expert answers to FAQs

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    If you've recently joined the ranks of the 10 million people in the US diagnosed with osteoporosis (a loss of bone tissue and...
  10. Child Development & Health

    Help your kids get more Vitamin D (and why they need it!)

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    You've probably heard of Vitamin D, a nutrient that the body naturally makes with sun exposure. But since people have taken to...
  11. Women's Health

    The importance of vitamin D for your family

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    Did you know that one of the most important things you can do for your health is waiting just outside your front door? Have you...