vitamin d

  1. Child Development & Health

    Why a little sun never hurt anyone

    By Christina Holt on Jun 11, 2012
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    Parents are often quick to lather their kids in sunscreen to help protect them from the sun’s harmful rays. But before you apply,...
  2. Healthy Recipes & Nutrition

    Vitamin D: Best sources when the sun goes down

    By Dawn Viola on Jan 10, 2012
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    The best source of vitamin D is the sun, but what's a girl to do when Old Man Winter forces you to stay inside? Turn to food.
  3. Child Development & Health

    Why your kids might need more vitamin D

    By Laura Owens on Dec 13, 2011
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    Research suggests 70 percent of children in the U.S. are either low or deficient in Vitamin D. Find out why adequate D is important...
  4. Healthy Recipes & Nutrition

    Meatless Monday: Carrot-mushroom barley stew

    By Patricia Conte on Oct 10, 2011
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    It's okay to admit that you don't always think about how to get (and keep) your bones in top shape. When you do think about it, milk...
  5. Wellness

    Vitamin D fact sheet: Celebrating the sunshine vitamin

    By Jessica Padykula on Apr 17, 2011
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    Spring has finally sprung, the sun is shining (hurray!) and you’ll likely be spending much more time outdoors in the coming months...
  6. SheKnows TV: Corner Kitchen

    5 Stress-busting foods

    By Michele Borboa, MS on Jan 2, 2011
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    Do you immediately crave comfort food when stress hatchets your happiness? Reaching for your preferred foods—whether they are...
  7. Dieting & Nutrition

    4 Nutrients you’re not getting enough of

    By Michelle Dudash on Nov 5, 2010
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    The recently released report from the 2010 Dietary Guidelines for Americans committee discussed that while most of Americans are...
  8. Conditions

    Osteoporosis: Expert answers to FAQs

    By Linda Melone, CSCS on Nov 2, 2010
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    If you've recently joined the ranks of the 10 million people in the US diagnosed with osteoporosis (a loss of bone tissue and...
  9. Child Development & Health

    Help your kids get more Vitamin D (and why they need it!)

    By Sarah W. Caron on Mar 16, 2010
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    You've probably heard of Vitamin D, a nutrient that the body naturally makes with sun exposure. But since people have taken to...
  10. Women's Health

    The importance of vitamin D for your family

    By Lynsey Strader on Feb 4, 2010
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    Did you know that one of the most important things you can do for your health is waiting just outside your front door? Have you...