vegan lifestyle

  1. Healthy Recipes

    Tips to stay energized after the Daylight Savings time change

    Sleep doctor Robert Oexman, director of  The Sleep to Live Institute, understands how the two time changes every year can wreak...
  2. Healthy Recipes

    4 Upper-body exercises for home fitness

    No time to make it to the gym for your usual weight room workout? No problem! Here are four upper-body exercises you can do at home....
  3. Healthy Recipes

    Abs workout: 4 Core moves -- no crunches required

    A toned torso doesn't mean slaving away with crunch after crunch after crunch. In fact, the following four core moves will tighten...
  4. Healthy Recipes

    4 Leg-toning moves to do around the house

    With the holiday season approaching, fitting in a workout is going to become a daily challenge. However, you can still burn calories...
  5. Healthy Recipes

    5 Ways to make money for the holidays

    Though Halloween is just coming upon us this week, the premature appearance of all-things Christmas can already get you in buy, buy,...
  6. Healthy Recipes

    5 Kitchen safety tips for busy moms

    You're a super mom and "multitasking" is your middle name but don't let your do-it-all approach to life degrade your ability to keep...
  7. Healthy Recipes

    4 Fast low-calorie flavor boosters

    When you sit down to eat any meal, your plate should be loaded with taste. Even if you're on special diet or simply want to cut...
  8. Healthy Recipes

    Pet-friendly travel tips

    Are you fretting about your pet as you're planning your holiday travels? Whether you have to leave Fluffy behind or can't imagine...
  9. Healthy Recipes

    DIY Vegan beauty: Chocolate Face Mask

    I prefer that every day of my life be a reason to eat chocolate but even eating the dark, decadent, delicious treat isn't enough....
  10. Healthy Recipes

    Make better love during the holidays

    Whether you and your spouse are newlyweds or consider yourself long-time married folk, the holiday season can be stressful on...
  11. Healthy Recipes

    Vegan home: Wall Candy Arts Chalkboard Decals

    Instead of taking out stock in your favorite sticky notes company, consider a more eco-friendly and budget-friendly option. The Way...
  12. Healthy Recipes

    Vegetarian sweet tooth fix: Kaurina's Kulfi

    If your sweet tooth continues to crave ice cream even when the weather turns chilly, Kaurina's Kulfi will not disappoint. In fact,...
  13. Healthy Recipes

    The I Love Trader Joe's Vegetarian Cookbook

    Are you fortunate enough to have a Trader Joe's within easy driving distance to do your weekly (daily?) grocery shopping? Do you...
  14. Healthy Recipes

    Super cute vegan Halloween Sigg bottle

    You carve pumpkins for jack-o-lanterns and put up fake spider webs to decorate for Halloween, and now you and your kids can sip out...
  15. Healthy Recipes

    Vegan beauty: Need a little zest in your beauty routine?

    Dolphin Organics is one of our favorite "clean" personal care product companies. We recommend Dolphin Organics as a must-use product...
  16. Healthy Recipes

    Eco-bag: Color Your Own Wich Ditty

    A great way to get your kids more eco-conscious is to make being green fun. Eco-Ditty came up with the perfect kid-friendly craft...
  17. Healthy Recipes

    Vegan hair care: 3 Vegan hair products we love

    You avoid animal products in your diet, refuse to wear animal-derived clothing and accessories, so it's no surprise that you want...
  18. Healthy Recipes

    5 Ways to burn 500 calories

    Start preparing now to avoid the dreaded holiday weight gain. If you haven't been exercising, hop to it! If you are a regular at the...
  19. Healthy Recipes

    5 Sneaky ways to eat less this holiday season

    Halloween is just the beginning of holiday indulging. With all the meal planning, stressful schedules, house guests, gift buying,...
  20. Healthy Recipes

    Vegan foods that make you feel good

    Though a food product is labeled as a vegan-friendly eat does not guarantee that once you eat it, it will make you feel good. But...