vegan diet

  1. Healthy Recipes

    Natural ways to reduce your risk of Type 2 Diabetes

    November is American Diabetes Month, and the physicians from National University of Health Sciences, a leading university for...
  2. Healthy Recipes

    Guide to cooking grains

    Whole grains are a significant facet of a healthy vegan diet. They offer complex carbohydrates, fiber, protein, vitamins and...
  3. Healthy Recipes

    New vegan drink: Chia\Vie Smoothies

    Wouldn't you love to be able to sip a beverage that is as nutritious as eating fruit and delivers a whopping dose of omega-3 fatty...
  4. Healthy Recipes

    8 Great ways to cut 100 calories

    Instead of waiting for holiday weight gain to creep on before you start thinking about your diet, start thwarting the festive season...
  5. Healthy Recipes

    Got the blues? Try these healthy good mood foods

    Does that bag of chips or pint of dairy-free ice cream really make you feel better once the taste has left your palate and the...
  6. Healthy Recipes

    Ready to take the Tofurky Tuesdays challenge?

    You already eat vegan (or vegetarian) but you can always use a little inspiration for trying new dishes. Let Tofurky's campaign...
  7. Healthy Recipes

    Vegan restaurant showcasing ethnic-inspired cuisine

    If you're traveling to the northern coast of California or already live there, be sure to take advantage of the Ethnic Inspirations...
  8. Healthy Recipes

    How to eat more fruit when summer is over

    The summer bounty of ultra-fresh and locally-grown fruit is gone along with your hot weather craving for cool, crisp, refreshing,...
  9. Healthy Recipes

    4 Fast low-calorie flavor boosters

    When you sit down to eat any meal, your plate should be loaded with taste. Even if you're on special diet or simply want to cut...
  10. Healthy Recipes

    The I Love Trader Joe's Vegetarian Cookbook

    Are you fortunate enough to have a Trader Joe's within easy driving distance to do your weekly (daily?) grocery shopping? Do you...
  11. Healthy Recipes

    How to construct a healthy salad

    Salads are more than just a few greens and tomato slices -- in fact, if your salads are merely a few greens and tomato slices, it's...
  12. Healthy Recipes

    Masala Pop Indian-Spiced Popcorn is amazing

    Giant tins of popcorn are a common holiday gift, but can be the wrong gift for a vegan because of the cheese and other...
  13. Healthy Recipes

    5 Sneaky ways to eat less this holiday season

    Halloween is just the beginning of holiday indulging. With all the meal planning, stressful schedules, house guests, gift buying,...
  14. Healthy Recipes

    Vegan foods that make you feel good

    Though a food product is labeled as a vegan-friendly eat does not guarantee that once you eat it, it will make you feel good. But...
  15. Healthy Recipes

    New vegan product: Dukkah Spice Blends

    If you think you've tasted so many different flavors that nothing will over-the-top wow you, Gary & Kit's Dukkah Spice Blends...
  16. Healthy Recipes

    5 Veg-friendly areas in San Francisco

    Whether you consider yourself a vegetarian, a vegan, or an ovo-lacto-vegetarian who occasionally eats sushi, San Francisco has a lot...
  17. Healthy Recipes

    New vegan product: Coconut Water Powder

    Can't get enough coconut water? Neither can we! So we're thrilled to announce that you can get your coconut water fix even more...
  18. Healthy Recipes

    Veganic sprouted bread

    Does purchasing a vegan bread at the market mean the bread is vegan and healthy and eco-conscious? In most cases, it doesn't....
  19. Healthy Recipes

    How to seed a pomegranate

    When it comes to pomegranates, there is nothing better than breaking open a ripe fruit and pulling off the fresh sweet arils and...
  20. Healthy Recipes

    4 Vegan nutrition bars we love

    A vegan cannot live on nutrition bars alone, but having these healthy snacks within reach when your tummy starts growling or your...