Fennel is one of the vegetables I usually grab from the vegetable stands when I'm in a hurry and have no idea what to prepare for a meal. It's an easy ingredient to put into fresh salads, a perfect addition to a crudité platter, and it can be quite a delicious gratin. But when it's sautéed, well, that's another flavor story, because its juices run while cooking in the saucepan, intensifying its flavor.Read Full Story
Nothing is more comforting than a big, huge bowl of piping-hot mac and cheese. The ooey, gooey, creamy, cheesy flavor is something that nothing else can compare to (in my book). While I love mac and cheese with a passion, sometimes dairy does not work for everyone I make it for.Read Full Story
A recent study from the University of South Carolina featured in Nutrition reported on 50 overweight or obese adults. Over a six-month period, individuals followed one of five diets: vegan, vegetarian, pesco-vegetarian, semi-vegetarian and omnivorous.Read Full Story
I have a massive sweet tooth, and even though l admit I'm not a huge fan of baking, I do love to do it once in a great while. These cookies are something I bake up for my boys when the mood hits, since they are full of healthy ingredients, but also because they are good for me.Read Full Story
Even though I am not a vegan, I do eat a lot of vegan- and vegetarian-based foods in my diet. I love trying new things and experimenting with fun, new recipes, especially things like this super-easy vegan cheese. If you are a vegan or just want to try something different, then this nut-based cheese is an easy place to start.Read Full Story
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