vegan

  1. Healthy Recipes

    Vegan beauty: Inspiration for suki skincare

    Read the labels of most skincare and cosmetic products and you find a long list of ingredients that sound more like a science...
  2. Healthy Recipes

    Kids health: All natural cold medicine

    September brings the excitement of a new school year as well as exposure to germs that inevitably cause running noses, coughing,...
  3. Healthy Recipes

    Boost your cognitive health with coffee

    If you need an excuse to have a second cup of coffee, you'll be thrilled to know that research supports your caffeine fix. One of...
  4. Healthy Recipes

    5 Vegetables you should be eating

    Just because broccoli is on your menu every week and you eat a salad a day doesn’t mean you’re getting all the vegetable-based...
  5. Healthy Recipes

    The key to fitness isn’t the gym

    Have you ever wondered why the people who live the longest and healthiest lives don’t have gym memberships and don’t run marathons?...
  6. Healthy Recipes

    The best foods for white teeth

    It's no surprise that dark colored foods and drinks can stain your teeth, but did you know there are foods that can actually aid in...
  7. Healthy Recipes

    5 Unhealthy food ingredients to avoid

    Though you may be eschewing meat and dairy and avoiding the saturated fat and other toxins associated with animal products, those...
  8. Healthy Recipes

    How to pack a safe school lunch for the kids

    It seems like yesterday that the kids were joyfully singing "school's out for summer" and here it is, August, and the school year is...
  9. Healthy Recipes

    Sweet Potato Curry with Brown Rice Noodles

    Tender, browned chunks of sweet potato swimming in a thick coconut sauce, kale, and brown rice noodles hits the spot when you're...
  10. Healthy Recipes

    Plum Wonderful Salad

    Plums of all colors are ripe for the picking right now, giving you another nutrient-dense ingredient to add to your vegan cooking....
  11. Healthy Recipes

    Vanilla Caramel Corn Crunch

    Caramel corn is a tasty vegan snack that is a universal family favorite. Take it to the park, pack it in your lunch, eat it at home...
  12. Healthy Recipes

    Sweet Potato Cranberry Muffins

    Need a hearty, healthy, vegan breakfast that's easy to pack on your next camping trip? These scrumptious vegan muffins are so good,...
  13. Healthy Recipes

    Chilled Tomato, Watermelon, and Basil Soup

    Refreshing, flavorful and low in calories (only 35 calories per serving!), this chilled soup is a welcome vegan meal when the summer...
  14. Healthy Recipes

    Sunscreen alert: Reduce your exposure to toxic chemicals

    Did you know a recent study on sunscreen indicates that the chemicals in conventional sunscreens have estrogenic effects and can...
  15. Healthy Recipes

    Shark Week on Discovery Channel begins

    Shark Week on the Discovery Channel starts this coming Sunday, delivering an ocean of information on this fascinating marine...
  16. Healthy Recipes

    Italian Volcano Tangerine Spritzer

    My new favorite line of juices is Dream Foods International's Italian Volcano Juice, featuring tangerine, blood orange, lemonade,...
  17. Healthy Recipes

    Toasted Quinoa Salad with Veggies

    Because quinoa is a fast-cooking superfood packed with nutrition, it is my go-to grain when I need a healthy vegan meal -- quick....
  18. Healthy Recipes

    5 Vegan cooking tips for Indian recipes

    Rich with flavor, Indian food is a tongue-tantalizing cuisine that has many inherently vegan recipes as well as recipes that can be...
  19. Healthy Recipes

    Bengali Potatoes with Spices (Bengali Aloo)

    Chef Hari Nayak, author of My Indian Kitchen (Tuttle, August 2011), wants you to spice up your vegan life with the bold spices and...
  20. Healthy Recipes

    Asian Brown Rice Noodles with Vegetables

    My latest fun food find is Annie Chun's Maifun Brown Rice Noodles. Directed by my 4-year old son (yes, he's a great chef in the...