upper body

  1. Workouts

    5 Kenpo karate moves for full-body fitness

    Max 5 stars
    3.8
    My Rating
    If aerobic dance classes have you yawning, punch and kick your body into shape with Kenpo. Ellen Nalaboff, celebrity fitness guru,...
  2. Fashion & Style

    Toning your top half: Get your upper body fit and fabulous

    Max 5 stars
    0.7
    My Rating
    Do you cringe at the thought of wearing a strapless top? Ever dream of having Madonna's shapely arms? Or would you just like to be...