upper body

  1. Exercise & Fitness

    5 Kenpo karate moves for full-body fitness

    By Michele Borboa, MS on Apr 24, 2011
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    3.8
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    If aerobic dance classes have you yawning, punch and kick your body into shape with Kenpo. Ellen Nalaboff, celebrity fitness guru,...
  2. Fashion & Style

    Toning your top half: Get your upper body fit and fabulous

    By SheKnows Beauty & Style Divas on Apr 21, 2008
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    1
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    Do you cringe at the thought of wearing a strapless top? Ever dream of having Madonna's shapely arms? Or would you just like to be...