Exercising doesn't have to be boring. Don't just put one foot in front of the other; join a running group that does more than just exercise. With hundreds of running groups, find one that is tailored to your interests!Read Full Story
SheKnows' employees are joining forces to run the P.F. Chang's Arizona Rock 'n' Roll Half Marathon in January 2014. Now, we often find ourselves chatting about long runs, aches in our shins, pains in our knees, and "that weird thing that happened during my run on Sunday."Read Full Story
What moves up and down, side to side, and forward and backward? If your answer is "your breasts," you're right. For many women, all that movement is OK during the normal course of the day. But when it comes to running, you want to make sure it's your legs, and not your girls, that are getting a workout.Read Full Story
Move over, running shorts. Step aside, capris. Running skirts are taking the streets (and trails) by storm. With an ever-growing number of styles, patterns and sizes, there's no reason to be afraid to take a skirt out for a trial run. But be warned: Once you go skirt, you'll never go back!Read Full Story
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