supplements

  1. Children's Health

    7 Supplements your child should be taking

    Max 5 stars
    5
    My Rating
    You try to give your child ample amounts of fruits, veggies, whole grains and lean protein. But is there anything you're missing?
  2. Women's Health

    How important are daily vitamins?

    Vitamins can do a great job of filling gaps in your diet, but vitamins can also be your allies in losing weight, ridding your body...
  3. Dieting & Nutrition

    Vitamin C: Not just for preventing colds

    Although Vitamin C is known for preventing colds and infection during the winter, don't overlook the other benefits of this...
  4. Self Improvement & Mental Health

    How to tell when the media isn't accurate about health issues

    “Studies show” is one of the most powerful phrases in the media today. With those two words, journalists can convince readers to...
  5. Dieting & Nutrition

    8 Nutrients missing from your diet

    Max 5 stars
    3.8
    My Rating
    As women, we are flooded by information about nutrients we need. Many of us take a multivitamin, but is that enough? Before your...
  6. Dieting & Nutrition

    4 Natural energy boosters

    Max 5 stars
    5
    My Rating
    How energetic do you feel at two in the afternoon? If you're like most women, you'd pay off the janitor to let you nap in the broom...
  7. Wellness

    Women vs. men: Different bodies, different vitamin requirements

    Max 5 stars
    5
    My Rating
    Differences between the sexes go much deeper than how a woman or man does laundry, socializes with friends or chooses a movie. All...
  8. Conditions

    Natural remedies for pain relief

    Max 5 stars
    4.5
    My Rating
    If you’re active, or would like to be, exercise-induced pain can really limit your fitness plans. Plus,if you take over-the-counter...
  9. Dieting & Nutrition

    6 Supplements to amplify your workouts

    Max 5 stars
    4.2
    My Rating
    Even though there are no miracle pills and potions that will turn you from couch potato to Olympic athlete, there are supplements...
  10. Wellness

    Vitamin D fact sheet: Celebrating the sunshine vitamin

    Max 5 stars
    5
    My Rating
    Spring has finally sprung, the sun is shining (hurray!) and you’ll likely be spending much more time outdoors in the coming months...
  11. Dieting & Nutrition

    The HCG Diet: Your questions answered

    Max 5 stars
    5
    My Rating
    Swimsuit season is right around the corner, leaving many women looking for something new to try this spring to lose those stubborn...
  12. Gardening

    Bee Pollen Supplements

    Every flower on earth produces pollen, and bees are responsible for about 80 percent of pollination to create flora around the...
  13. Exercise & Fitness

    Men’s health: 10 health products for your man

    Max 5 stars
    5
    My Rating
    As the New Year rings in, you're likely already thinking about the many ways you can improve your health, boost your fitness and...
  14. Dieting & Nutrition

    5 Foods that are bad for your health

    Max 5 stars
    5
    My Rating
    We're all familiar with the tale of Jack Sprat who ate no fat, and we all know his wife who ate no lean. What I bet you didn’t know...
  15. Children's Health

    Supplements for your children’s health

    Max 5 stars
    4
    My Rating
    As parents, we (naturally) want the very best for our kids, starting with their health. In addition to a healthy diet, supplements...
  16. Children's Health

    Probiotics benefit children’s health

    Max 5 stars
    5
    My Rating
    Probiotics aren’t just to help women avoid that oh-so predictable yeast infection after a round of antibiotics. Children, research...
  17. Dieting & Nutrition

    How to buy the best supplements

    Max 5 stars
    5
    My Rating
    Supplementing your diet with vitamins and minerals can be a great way to boost your overall health. But with so many supplement...
  18. Wellness

    Alternative choices for calcium supplementation

    Max 5 stars
    4
    My Rating
    You know that an adequate intake of daily calcium is important to build and maintain peak bone mass, prevent osteoporosis and bone...