Exercise is something you do to keep your heart healthy -- but can it have the opposite effect? Possibly. Although there is no question that exercise is necessary to maintain health and fitness, there is evidence that suggests that exercising too much, or in unsuitable conditions, can do more harm than good, especially for the heart. Don't let this deter you from your morning laps or running routine, but do be smart about how your pursue your fitness goals. Here’s when exercise is unhealthy for your heart.Read Full Story
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