stress

  1. Tips & Advice

    Transitioning from the holidays to the new year

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    It’s the week after Christmas and the holiday frenzy is dying down. Well, sorta. The kids are still wound up from the whole...
  2. Tips & Advice

    Plan now for after the holidays

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    The excitement of the holiday season is building -- if not booming. The expectation, the excitement, the joy. But what comes after...
  3. Home Improvement

    10 Reasons to sell your home in the New Year

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    You may have loved the "perfect house" when you bought it, but your home may now be a major source of stress. You may not even be...
  4. Tips & Advice

    5 Ways to beat holiday stress

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    Strife in your family? No way to bow out of the dreaded office holiday party? There seem to be plenty of surefire ways for creating...
  5. Well-being

    10 Ways to take control of your health

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    Have the last few weeks of family gatherings and holiday festivities left you feeling unhealthy and out of control? Take heart — a...
  6. Tips & Advice

    How to say no during the holidays

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    Holidays are a time of togetherness, family, warmth and giving. Sometimes it can also be a time of stress, especially if you've...
  7. Travel

    Technology that makes travel planning easy

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    Traveling is stressful stuff, especially if you're traveling with a family! Since airports are becoming progressively more...
  8. Careers

    Technology that will make your life easier in the New Year

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    No one has enough time these days. With work projects, responsibilities at home and after-school obligations, most of us are...
  9. Cooking & Entertaining

    Expert holiday entertaining tips: Stress less and cut costs

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    Want to approach your holiday gatherings like a pro? Be it your first time inviting holiday guests into your home or your annual...
  10. Careers

    5 Ways to beat workplace anxiety

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    Everyone gets stressed at work sometimes. But when daily stressors at work cause you to feel preoccupied, scared or even panicky,...
  11. Tips & Advice

    Monday Mom challenge: Prepare now for post-holiday letdown

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    Just how tightly are you wound right now? How much do you have to get done before the holiday is upon us? Thought so. Me, too. Sure,...
  12. Well-being

    Holiday stress: Help your kids through the holiday season

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    The holidays are upon us. And while that means lots of fun and joy with family and friends, the holiday festivities can be stressful...
  13. Diet

    Naughty nutrition: Healthy holiday foods that make you feel sexy

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    The holidays are here, and whether Santa knows if you’ve been naughty or nice doesn’t matter – you’re an adult, after all. But with...
  14. Well-being

    Holiday tips for coping with difficult family members

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    All year, you face the stress of juggling work, parties, shopping, cooking and caring for your children or elderly parents. Then...
  15. Travel

    Holiday travel: 10 ways to keep your sanity

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    Whether you’re planning a family vacation to Disney World, a European adventure or a road trip to visit grandparents, there are...
  16. Living

    7 Stress-less holiday travel apps and gadgets

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    Hitting the road this holiday season? Whether you’re traveling by plane or road-tripping it, here are the top travel apps and...
  17. Workouts

    Winter woes? Yoga will boost your mood

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    As the days darken and the barometer drops, it can be hard to keep your mood upbeat. So we turned to YuMee Chung, a certified...
  18. Well-being

    Does stress make you fat?

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    Metabolism is the latest buzzword when it comes to weight management. Metabolism, or basal metabolic rate, is the number of calories...
  19. Tips & Advice

    The dirty truth about competitive parenting

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    Competitive parenting. It could be a national sport for as much as it is practiced. Whether you are in the supermarket or out on the...