stress

  1. Dieting & Nutrition

    Naughty nutrition: Healthy holiday foods that make you feel sexy

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    The holidays are here, and whether Santa knows if you’ve been naughty or nice doesn’t matter – you’re an adult, after all. But with...
  2. Stress

    Holiday tips for coping with difficult family members

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    All year, you face the stress of juggling work, parties, shopping, cooking and caring for your children or elderly parents. Then...
  3. Family Travel

    Holiday travel: 10 ways to keep your sanity

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    Whether you’re planning a family vacation to Disney World, a European adventure or a road trip to visit grandparents, there are...
  4. Gadgets, Electronics & Automotive

    7 Stress-less holiday travel apps and gadgets

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    Hitting the road this holiday season? Whether you’re traveling by plane or road-tripping it, here are the top travel apps and...
  5. Exercise & Fitness

    Winter woes? Yoga will boost your mood

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    As the days darken and the barometer drops, it can be hard to keep your mood upbeat. So we turned to YuMee Chung, a certified...
  6. Stress

    Does stress make you fat?

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    Metabolism is the latest buzzword when it comes to weight management. Metabolism, or basal metabolic rate, is the number of calories...
  7. Mom & Dad

    The dirty truth about competitive parenting

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    Competitive parenting. It could be a national sport for as much as it is practiced. Whether you are in the supermarket or out on the...
  8. Conditions

    How to relieve constipation

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    While it’s the problem you’re too embarrassed to talk about, even with your doctor, you’re not alone. The uncomfortable and...
  9. Self Improvement & Mental Health

    Eat your way to less anxiety

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    If you are what you eat, you might as well use food to make Y-O-U feel good. However, we’re talking foods that boost your brain,...
  10. Happiness & Friendship

    Tips to prevent burnout

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    If you wake up feeling overwhelmed and dreading the start of your day, whether it involves family responsibilities, work deadlines,...
  11. Career Advice

    5 Reasons career moms need massage

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    Do you feel like you're being pulled in every direction? Spread too thin? Are you ineffective at work and grumpy and tired at home?...
  12. SheKnows Syndication Program

    Leave your anxieties in the dust

    There are certain situations in life that most people might find anxiety-inducing, but it's time to leave your anxieties behind!...
  13. Family Activities

    Find time for yourself in the midst of a busy day

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    Feel like you're running on empty? Relax and re-fuel with these six simple suggestions for maintaining your sanity — even on your...
  14. Gadgets, Electronics & Automotive

    Slow technology got you stressed?

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    If you are like most people, you hate waiting. Whether it’s waiting in line for coffee, having the phone glued to your ear on hold...
  15. Stress

    Find time for yourself in the midst of a busy day

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    Feel like you're running on empty? Relax and re-fuel with these six simple suggestions for maintaining your sanity — even on your...
  16. Stress

    Ten 10-minute stress busters

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    We all come across obstacles that create stressful days. Even bad hair days can leave our emotions in disarray. While taking a vacay...
  17. Self Improvement & Mental Health

    Energize your work routine

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    Work can be frustrating. Can’t find where you filed that must-do outline for your next report to your manager? Is the highlight of...
  18. Wellness

    Depression and stress hurt health

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    Depression, negative emotions and stress take a toll on your mental wellbeing but also have a significant detrimental effect on your...
  19. Sex Tips & Seduction Secrets

    De-stress for amazing sex: The Best Sex of Your Life

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    Stress isn't something you can hang up at the door with your coat and hat. But taking steps to peel off those layers from the day...
  20. Stress

    Don't let stress harm your children

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    The holidays are over, the decorations are down, and those unforgiving credit card payments are due. It's natural to feel stressed....
  21. Mom & Dad

    How to de-stress your stressed mom life

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    Moms today have a lot going on between kids, relationships, work and home. It can seem like a never-ending revolution of things to...