stress

  1. Tips & Advice

    How to temper your Type-A parenting style

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    If you’ve always been a Type-A neurotic worrier, can you become a different kind of parent? Perhaps the more important question...
  2. Tips & Advice

    Balancing work and motherhood

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    Working moms can have a tough time keeping a strong presence in their children's lives. However, it can be done, but it might take a...
  3. Tips & Advice

    Deal with your frustration...productively

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    Being a mom can be frustrating. It seems our kids know just what buttons to push to set us off and those little sponges -- our...
  4. Tips & Advice

    Real moms share stress-busting advice

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    If the daily pressures of motherhood get you down, you're not alone. Overachieving moms often feel overwhelmed. Raising kids and...
  5. Living

    8 Workday stress-busters

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    Work makes us stressed, and stress makes us irritable and unproductive. Studies show that happy people are not only better to be...
  6. Living

    6 Natural stress-busters

    Everyone experiences stress occasionally.  Unfortunately, a growing number of people are struggling to cope with stress that is...
  7. Sex

    5 Ways stress affects your love life

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    Long term chronic stress can have serious implications for your health.  As if that wasn't bad enough, it can also affect your love...
  8. Tips & Advice

    Duh moments with your kids

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    We all have the moments with our kids when they do something so incredibly….illogical…that we’re incredulous. How? Why? Isn’t it...
  9. Well-being

    Overcoming obstacles

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    Feeling overwhelmed with life? Work, bills, family drama getting you down? Learn some simple ways to regain control of your life and...
  10. Tips & Advice

    How to mend fences with your extended family

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    While many of us count “family” as an area of primary importance in our lives, many of us also may have a little secret: a rift with...
  11. Well-being

    Anxiety: 5 Practical ways to stress less

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    Anxiety got you jittery and worried about something you can’t even put your finger on? Robin Meade, host of HLN’s Morning Express...
  12. Tips & Advice

    5 Stress-less dinner time tips

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    In today's busy world getting dinner on the table can often be stressful, these tips will help to make dinner time less stressful...
  13. Tips & Advice

    How do I balance work, my kids, my family and all of my responsibilities?

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    In this installment of Tough Love, Anissa Mayhew from Aiming Low offers her advice on how to balance work, kids and all of your...
  14. Tips & Advice

    5 tips for stress-less parenting

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    Are your kids driving you batty? Feeling mommy guilt about anything and everything to do with your children? Whether you have a...
  15. Well-being

    6 Simple stress-busting strategies for summer

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    Summer is no time to let stress get the best of you. There’s fresh air to enjoy, sunshine to soak up (while wearing sunscreen, of...
  16. Tips & Advice

    New book explores secrets to being happy mom

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    Motherhood is hard, but it can be happy, too. A new book by Meagan Francis offers a blueprint for being The Happiest Mom.
  17. Well-being

    10 Health tips for men

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    Father’s Day isn’t the only day of the year to think about the men – dad, granddad, brother, husband, son – in our lives, but it is...
  18. Tips & Advice

    Will the worrying ever end?

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    Listen to Your Mothers is a space to come together with the ones who understand the maternal struggle and joy best -- in the hopes...
  19. Well-being

    Anxiety: Should we fear natural disasters and global unrest?

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    Are recent global events keeping you up at night or consuming your thoughts all day, every day? Even if a natural disaster or a...
  20. Well-being

    The most important tips to stay healthy and live longer

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    We have the spent the past 20 years conducting an extraordinary research study of the lives and loves and careers of over 1,500...