stress

  1. Self Improvement & Mental Health

    Overcoming obstacles

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    Feeling overwhelmed with life? Work, bills, family drama getting you down? Learn some simple ways to regain control of your life and...
  2. Mom & Dad

    How to mend fences with your extended family

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    While many of us count “family” as an area of primary importance in our lives, many of us also may have a little secret: a rift with...
  3. Stress

    Anxiety: 5 Practical ways to stress less

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    Anxiety got you jittery and worried about something you can’t even put your finger on? Robin Meade, host of HLN’s Morning Express...
  4. Super Mom Tips

    5 Stress-less dinner time tips

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    In today's busy world getting dinner on the table can often be stressful, these tips will help to make dinner time less stressful...
  5. Tough Love

    How do I balance work, my kids, my family and all of my responsibilities?

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    In this installment of Tough Love, Anissa Mayhew from Aiming Low offers her advice on how to balance work, kids and all of your...
  6. Parenting Advice & Columns

    5 tips for stress-less parenting

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    Are your kids driving you batty? Feeling mommy guilt about anything and everything to do with your children? Whether you have a...
  7. Stress

    6 Simple stress-busting strategies for summer

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    Summer is no time to let stress get the best of you. There’s fresh air to enjoy, sunshine to soak up (while wearing sunscreen, of...
  8. Parenting Advice & Columns

    New book explores secrets to being happy mom

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    Motherhood is hard, but it can be happy, too. A new book by Meagan Francis offers a blueprint for being The Happiest Mom.
  9. Aging

    10 Health tips for men

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    Father’s Day isn’t the only day of the year to think about the men – dad, granddad, brother, husband, son – in our lives, but it is...
  10. Parenting Advice & Columns

    Will the worrying ever end?

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    Listen to Your Mothers is a space to come together with the ones who understand the maternal struggle and joy best -- in the hopes...
  11. Self Improvement & Mental Health

    Anxiety: Should we fear natural disasters and global unrest?

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    Are recent global events keeping you up at night or consuming your thoughts all day, every day? Even if a natural disaster or a...
  12. Aging

    The most important tips to stay healthy and live longer

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    We have the spent the past 20 years conducting an extraordinary research study of the lives and loves and careers of over 1,500...
  13. Stress

    7 Best ways to bust stress

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    Fast, ambitious lives can cause anxiety that becomes as much a part of our daily rhythms as our work and lattes. Whenever we are...
  14. Mom & Dad

    5-Minute mommy time outs

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    Your typical day is hectic, to say the least. With keeping your children clean, fed and entertained, and shuttling them from school...
  15. Stress

    Hoarding: When messiness causes stress

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    Have you watched the TLC show Hoarders and felt like it hit too close to home because of your messy office or overflowing closets...
  16. Mom & Dad

    Understanding the psychology of clutter

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    If you have committed to getting organized at home this year, following through with your resolution may be good for your health and...
  17. Organizing & Cleaning

    Organizing tips from celebrity organizer Justin Klosky

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    When busy celebrities need help organizing their life, they turn to a high-energy organizing professional who can streamline the...
  18. Wellness

    5 Exercises to a perfect posture

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    You don’t have to accept that burning pain in your neck and shoulders, ache in your low back and throbbing headaches as a daily...
  19. Dieting & Nutrition

    Top 5 food fixes when you need them most

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    Did you know that food can be your most powerful ally when stress strikes -- or you simply need that extra oomph to get you through...
  20. Wellness

    The Bachelorette Jillian Harris: Healthy living tips

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    Jillian Harris is best known for her stint on The Bachelorette. The fun-loving, down-to-earth Vancouver native found love on the...