stress

  1. Road Trips & Air Travel

    Cheap travel: 3 budget-friendly weekend retreats

    By Lauren Fairbanks on Jan 20, 2011
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    High-end spa vacations are a luxury that not everyone can afford. While it would be nice to be able to hop on a plane and skip out...
  2. Heart Health

    10 Surprising things that are good for your heart

    By Lisa Armstrong on Jan 13, 2011
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    Exercise and a balanced diet are well-known factors that improve heart health, but there are many other lifestyle factors that can...
  3. Living rooms

    Why women need a Mom Cave

    By Michele Borboa, MS on Jan 5, 2011
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    For decades, men in America have had a retreat in their homes all to themselves, the Man Cave. But according to a survey conducted...
  4. Mom & Dad

    How to successfully cope with mommy meltdowns

    By Naomi de la Torre on Jan 4, 2011
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    Do you ever feel like you have two personalities? One who loves and adores your children with all your heart...and the other who...
  5. SheKnows TV: Corner Kitchen

    5 Stress-busting foods

    By Michele Borboa, MS on Jan 2, 2011
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    Do you immediately crave comfort food when stress hatchets your happiness? Reaching for your preferred foods—whether they are...
  6. SheKnows TV: Corner Kitchen

    5 Foods powerful women eat

    By Michele Borboa, MS on Jan 2, 2011
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    You know those women—the fit, confident, happy, high-achievers who are enviable super moms, successful business women, stellar...
  7. Wellness

    Women’s health: 10 must-have health products

    By Michele Borboa, MS on Dec 30, 2010
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    Being healthy goes beyond sweating at the gym for two hours or running a marathon. Certainly, a moderate level of fitness needs to...
  8. Parenting Advice & Columns

    Getting back to the family routine post-holiday

    By Jen Klein on Dec 27, 2010
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    At the end of the calendar year, it seems like all bets are off. You’re just off the frenzy of the holiday, school is out and...
  9. Parenting Advice & Columns

    Transitioning from the holidays to the new year

    By Jen Klein on Dec 24, 2010
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    It’s the week after Christmas and the holiday frenzy is dying down. Well, sorta. The kids are still wound up from the whole...
  10. Parenting Advice & Columns

    Plan now for after the holidays

    By Jen Klein on Dec 24, 2010
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    The excitement of the holiday season is building -- if not booming. The expectation, the excitement, the joy. But what comes after...
  11. Home Improvement

    10 Reasons to sell your home in the New Year

    By Veronica Montelongo on Dec 23, 2010
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    You may have loved the "perfect house" when you bought it, but your home may now be a major source of stress. You may not even be...
  12. Mom & Dad

    5 Ways to beat holiday stress

    By Elizabeth Weiss McGolerick on Dec 23, 2010
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    Strife in your family? No way to bow out of the dreaded office holiday party? There seem to be plenty of surefire ways for creating...
  13. Wellness

    10 Ways to take control of your health

    By Kathy A. Johnson on Dec 23, 2010
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    Have the last few weeks of family gatherings and holiday festivities left you feeling unhealthy and out of control? Take heart — a...
  14. Mom & Dad

    How to say no during the holidays

    By Monica Beyer on Dec 18, 2010
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    Holidays are a time of togetherness, family, warmth and giving. Sometimes it can also be a time of stress, especially if you've...
  15. Family Travel

    Technology that makes travel planning easy

    By Lauren Fairbanks on Dec 16, 2010
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    Traveling is stressful stuff, especially if you're traveling with a family! Since airports are becoming progressively more...
  16. Time Management

    Technology that will make your life easier in the New Year

    By Lauren Fairbanks on Dec 16, 2010
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    No one has enough time these days. With work projects, responsibilities at home and after-school obligations, most of us are...
  17. Entertaining Checklists & Tips

    Expert holiday entertaining tips: Stress less and cut costs

    By Eddy Rocq on Dec 16, 2010
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    Want to approach your holiday gatherings like a pro? Be it your first time inviting holiday guests into your home or your annual...
  18. Career Advice

    5 Ways to beat workplace anxiety

    By Jonathan Berent, LCSW and Amy Lemley on Dec 14, 2010
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    Everyone gets stressed at work sometimes. But when daily stressors at work cause you to feel preoccupied, scared or even panicky,...
  19. Parenting Advice & Columns

    Monday Mom challenge: Prepare now for post-holiday letdown

    By Jen Klein on Dec 13, 2010
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    Just how tightly are you wound right now? How much do you have to get done before the holiday is upon us? Thought so. Me, too. Sure,...
  20. Stress

    Holiday stress: Help your kids through the holiday season

    By Sarah Kelsey on Nov 30, 2010
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    The holidays are upon us. And while that means lots of fun and joy with family and friends, the holiday festivities can be stressful...
  21. Dieting & Nutrition

    Naughty nutrition: Healthy holiday foods that make you feel sexy

    By Michele Borboa, MS on Nov 18, 2010
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    The holidays are here, and whether Santa knows if you’ve been naughty or nice doesn’t matter – you’re an adult, after all. But with...