stress

  1. Skincare

    Top 5 budget-friendly tips for better beauty

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    Not every beauty secret comes in a bottle, jar or tube. That can get expensive! While we love having a wide array of beauty products...
  2. Well-being

    The science of thought: How changing your thoughts can change your health

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    We’ve all heard about the power of positive thinking, but can changing your thoughts really impact your health? Can you wipe out...
  3. Tips & Advice

    Did you babyproof your marriage?

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    You've got your baby on your breast, your 2-year-old tugging your arm and your husband tuning out your request to pass the flippin'...
  4. Women's Health

    6 Stretches for better posture

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    Good posture goes beyond sitting up straight. Slouching over a computer keyboard all day creates a chain reaction throughout your...
  5. Well-being

    Get ready for the National Moment of Chill

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    One of the most stressful days of the year has to be the day when holiday credit card bills are due. All the holiday cheer wears off...
  6. Bargains, Savings & Shopping Tips

    Eliminate last-minute holiday shopping stress

    If you aren't done with your Christmas shopping yet, don't stress out. Follow these tips to avoid mall rage and make your holiday...
  7. Well-being

    Holiday stress? 10 Ways to relax and enjoy the season

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    The holiday season brings joy and happiness to millions of Americans each year. However, with that joy often comes the stress and...
  8. Tips & Advice

    Stress-busting tips for busy moms

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    Lunches packed? Check. Children bathed? Check. Peanut butter cleaned off the drapes? Check. When you are a busy mom, you do more...
  9. Living

    4 Ways to mentally prepare yourself for holiday mayhem

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    The holidays are here and it’s going to get a little hectic before it gets a little exciting! Find out how to deal with the madness...
  10. Living

    10 Ways to beat holiday stress

    Stress increases as the holiday season approaches because we have more shopping, parties and obligations this time of year. We're...
  11. Well-being

    4 Ways to cope with holiday stress

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    Holiday festivities unfortunately involve more than unwrapping presents and drinking eggnog all day long. Traveling, waiting in the...
  12. Living

    4 Signs you need to slow down

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    Life is busy, there’s no two ways around it. And sometimes our lives get so hectic that we feel like we just can’t take it anymore....
  13. Tips & Advice

    When not to use humor with your child

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    You’re a fun mom, a funny mom, a silly mom with an infectious laugh. You are expert at using humor to diffuse tense situations with...
  14. Tips & Advice

    Stop your mom meltdown in its tracks

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    It happens to the best of us. The kids are whining and fighting, work is beckoning and the dog left a nasty surprise in the hallway....
  15. Tips & Advice

    Emotional fallout: The crisis after the crisis

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    The emergency is over. The crisis done. So why are you so on edge? Why does a siren make you flinch? Why does your daughter hide...
  16. Tips & Advice

    Monday Mom challenge: Laugh

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    No doubt about it, being a mom is serious business. There’s so much responsibility, so much to worry about, so much to do that it...
  17. Tips & Advice

    How to temper your Type-A parenting style

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    If you’ve always been a Type-A neurotic worrier, can you become a different kind of parent? Perhaps the more important question...
  18. Tips & Advice

    Balancing work and motherhood

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    Working moms can have a tough time keeping a strong presence in their children's lives. However, it can be done, but it might take a...
  19. Tips & Advice

    Deal with your frustration...productively

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    Being a mom can be frustrating. It seems our kids know just what buttons to push to set us off and those little sponges -- our...
  20. Tips & Advice

    Real moms share stress-busting advice

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    If the daily pressures of motherhood get you down, you're not alone. Overachieving moms often feel overwhelmed. Raising kids and...