stress

  1. Parenting How-to

    How to sneak in a little me time

    Being a parent isn't easy. If you aren't careful, you can find yourself stressed-out and exhausted. In order to take care of your...
  2. Parenting Advice & Columns

    Parenting Guru: When kids “catch” stress

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    David Code, Episcopal minister, father of two and author of Kids Pick Up on Everything: How Parental Stress is Toxic to Kids ,...
  3. Living

    5 Simple stress busters for busy babes

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    Talk about stress! Most women’s lives are filled with family, friends, work and community obligations, and at some point we...
  4. Fashion News & Trends

    Ask Luke Reichle: The 60-second stress relief spa

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    You've got questions, and we've got answers! SheKnows' contributing beauty and style expert, Luke Reichle, is taking your...
  5. Mom & Dad

    Watching a parenting train wreck

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    Parenting is one of the hardest jobs in the world. Even the most measured, thoughtful, positive parent goes through tough times and...
  6. Stress

    3 Simple tips for a stress-free summer

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    Summer is just around the corner which means barbecues, long days at the beach, a party every weekend and, hopefully, a break from...
  7. Stress

    Should you take Xanax?

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    Increased heart rate, mind racing, sweaty palms, shortness of breath. These are all symptoms of something we've all felt at least...
  8. Mom & Dad

    Nap-time sanity savers

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    Is nap time your time to unwind, catch your breath, reorganize and prioritize? If not, it should be! Raising a small child is a lot...
  9. Living

    Ways to find serenity at work

    Sometimes work is chaotic and downright overwhelming. It's those times when you need to step back a bit, breathe and refocus. Follow...
  10. Mom & Dad

    Why "me time" is essential for your health

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    We often talk about needing a little "me time" but is it really that big of a deal? In one word -- yes! Carving out a little time...
  11. Bargains, Savings & Shopping Tips

    Stay sane while shopping with toddlers

    We all know that shopping with little kids in tow can be a hassle, but you can't always leave them with the babysitter. Follow these...
  12. Self Improvement & Mental Health

    Mental health: 6 symptoms you shouldn’t ignore

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    You’ve been avoiding going to the doctor, hoping things will get better as time goes on. Stop waiting. There are mental health...
  13. Child Development & Health

    The big birthday party is so last year

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    In a child's mind, the yearly birthday party is practically mythic. It's the one day a year all about her: It's so much fun, all her...
  14. Wedding Planning

    Bride gone mad? How to deal with a bridezilla

    Being in someone’s wedding party can be a lot of fun, but if that person turns out to be a dreaded bridezilla, you could be in for a...
  15. Living

    3 Ways to decrease stress

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    Life is stressful, and sometimes it feels like there's nothing you can do to calm down when you're stressed out to the max. Lucky...
  16. Time Management

    Working Mom 3.0: One less thing

    Is overachieving leading you to undervalue your own health? In this issue of Working Mom 3.0, writer Stephanie Taylor Christensen...
  17. Skincare

    Top 5 budget-friendly tips for better beauty

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    Not every beauty secret comes in a bottle, jar or tube. That can get expensive! While we love having a wide array of beauty products...
  18. Self Improvement & Mental Health

    The science of thought: How changing your thoughts can change your health

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    We’ve all heard about the power of positive thinking, but can changing your thoughts really impact your health? Can you wipe out...
  19. Mom & Dad

    Did you babyproof your marriage?

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    You’ve got your baby on your breast, your 2-year-old tugging your arm and your husband tuning out your request to pass the flippin’...
  20. Women's Health

    6 Stretches for better posture

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    Good posture goes beyond sitting up straight. Slouching over a computer keyboard all day creates a chain reaction throughout your...