Every teen you talk to these days seems to be stressed about something — or at least mentions stress when talking about all the things they have going on. Stress has become an expected part of our lives and our teen girls are feeling it too. A recent study dug into the lives of teen girls and sheds new light on what they're stressed about.Read Full Story
One-half to two-thirds of American adults use dietary supplements as part of an overall effort to follow a healthier lifestyle. The use of supplements is higher among women (than men) and usage increases with age. People who exercise are also more likely to use supplements.Read Full Story
Technology is often blamed for stressing us out so it seems only fitting that technology can now tell us exactly how stressed out we are. Samsung's Galaxy S5 phone already has a built-in heart rate monitor and now a new addition to the Health app puts it to good use by measuring your heart rate variability and graphing it over time.Read Full Story
And you'll see personalized content just for you whenever you click the My Feed .
SheKnows is making some changes!