stress tips

  1. Stress

    5 Ways to find peace in the holiday chaos

    By Rev. George McLaird on Nov 7, 2012
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    The holidays are supposed to be the most wonderful time of the year, but the holiday season seems to be the most stressful time of...
  2. Parenting How-to

    How to be a happier mom

    By Kori Ellis on May 13, 2012
    You love being a mom, but that doesn't mean you can't be happier. Moms are overworked, overstressed and sometimes underappreciated....
  3. Diet & Fitness

    Real women's secrets for feeling energized

    By Kori Ellis on Apr 9, 2012
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    4
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    The secret to feeling energized is different for everyone. Some people need exercise, while others prefer quiet time. We talked to...
  4. Diet & Fitness

    The health benefits of laughter

    By Kori Ellis on Apr 9, 2012
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    4.7
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    Laughter really is the world's best medicine. Laughter can reduce stress, boost your energy level and strengthen your immune system....
  5. Diet & Fitness

    6 Ways to pamper yourself

    By Kori Ellis on Apr 9, 2012
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    4
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    De-stress and recharge your batteries with a little pampering. Pampering yourself and enjoying some "me time" are essential for your...