stress relief

  1. Travel

    5 Fab urban day spas

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    5
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    Even if you don’t have time or cash for a spa vacation, you can still get the pamper time you deserve. Many day spas offer all the...
  2. Travel

    Cheap travel: 3 budget-friendly weekend retreats

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    5
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    High-end spa vacations are a luxury that not everyone can afford. While it would be nice to be able to hop on a plane and skip out...
  3. Tips & Advice

    5 Ways to beat holiday stress

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    Strife in your family? No way to bow out of the dreaded office holiday party? There seem to be plenty of surefire ways for creating...
  4. Well-being

    Holiday stress: Help your kids through the holiday season

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    5
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    The holidays are upon us. And while that means lots of fun and joy with family and friends, the holiday festivities can be stressful...
  5. Diet

    Naughty nutrition: Healthy holiday foods that make you feel sexy

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    5
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    The holidays are here, and whether Santa knows if you’ve been naughty or nice doesn’t matter – you’re an adult, after all. But with...
  6. Giving Thanks & Holiday Tips

    Holiday entertaining tips for a stress-free Thanksgiving

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    5
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    Thanksgiving is fast approaching. If cooking stresses you out, guess what? You don’t have to lift a pan to enjoy the holiday. Here...
  7. Diet

    Holiday stress: Stay fit and keep your sanity

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    5
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    It’s that time of year again: You've barely finished saying "trick or treat" when, in the blink of an eye, it’s December. You're...
  8. SheKnows TV: Delicious Life Challenge

    5 Common stressors you can kick to the curb

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    5
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    What stresses you out? Getting stuck in traffic, waiting in long lines, and dealing with annoying coworkers and bosses can quickly...
  9. Well-being

    5 Reasons girlfriends are important

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    4.2
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    We all know friends are important, but recent research is starting to show the relationships we build with our gal pals could save...
  10. Travel

    Luxury getaways: High-end bed and breakfasts

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    5
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    Looking for a luxury getaway for some serious R & R? Get ready to be treated like royalty! These high-end bed and breakfasts are so...
  11. Well-being

    How to meditate

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    4.5
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    Too busy to be happy? Or are you too busy to even think about being happy? Perhaps it's time to learn the art of meditation. Find...