stress management

  1. Tough Love

    How do I balance work, my kids, my family and all of my responsibilities?

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    In this installment of Tough Love, Anissa Mayhew from Aiming Low offers her advice on how to balance work, kids and all of your...
  2. Time Management

    Working Mom 3.0: Scheduled stillness

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    Working moms have a schedule for just about everything. But do you make time to relax? In this installment of Working Mom 3.0,...
  3. Stress

    6 Simple stress-busting strategies for summer

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    Summer is no time to let stress get the best of you. There’s fresh air to enjoy, sunshine to soak up (while wearing sunscreen, of...
  4. Wedding Planning

    7 Ways to stay relaxed on your wedding day

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    Getting married is supposed to be fun. You've found someone you love, all your friends and family are coming to witness your big day...
  5. Stress

    7 Best ways to bust stress

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    Fast, ambitious lives can cause anxiety that becomes as much a part of our daily rhythms as our work and lattes. Whenever we are...
  6. Organizing & Cleaning

    Putting the simple back in simplifying: Realistic ways to streamline your day

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    Trying to fit too much into your day can leave you feeling cranky, tired and overwhelmed. Check out our tips on realistic ways to...
  7. Stress

    6 Stress-busting foods to stock up on

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    Studies have shown that food and stress are linked. While some foods may cause angst, there are other foods that reduce stress,...
  8. SheKnows TV: Corner Kitchen

    5 Stress-busting foods

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    Do you immediately crave comfort food when stress hatchets your happiness? Reaching for your preferred foods—whether they are...
  9. Wellness

    Women’s health: 10 must-have health products

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    Being healthy goes beyond sweating at the gym for two hours or running a marathon. Certainly, a moderate level of fitness needs to...
  10. Mom & Dad

    5 Ways to beat holiday stress

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    Strife in your family? No way to bow out of the dreaded office holiday party? There seem to be plenty of surefire ways for creating...
  11. Career Advice

    5 Ways to beat workplace anxiety

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    Everyone gets stressed at work sometimes. But when daily stressors at work cause you to feel preoccupied, scared or even panicky,...