stress and kids

  1. Super Mom Tips

    5 Reasons you need to chill out already

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    All of your over-thinking and perfectionism is doing your kids more harm than good.
  2. Child Development & Health

    Why it's wrong to deny yoga in school

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    Recently, the parents of two children in San Diego gained media attention when they decided to take the Encinitas Union School...
  3. Time Management

    Working Mom 3.0: Chill out, Mom

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    The life of a work-at-home mom is inherently full of squeezing far too many "to do’s" into way too little time, and all that stress...
  4. Parenting Advice & Columns

    Parenting Guru: Do you parent with authenticity?

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    Whether or not your child gets into an Ivy League school shouldn’t be how you measure your parenting skills, says Madeline Levine,...
  5. Parenting Advice & Columns

    Parenting Guru: How to parent with simplicity

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    Want to banish your kids' stress? Clear the clutter, take away the trinkets and bring on the rituals, says Kim John Payne, M.Ed.,...
  6. Conditions

    Childhood stress could be linked to skin cancer risk

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    Can what happens to you as a child affect your immune system and the ability to fight off cancer as an adult? According to...
  7. Child Development & Health

    Paring down the extracurricular activities for your stressed out kids

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    Having extracurricular activities can be so important for kids because the activities can nurture social and physical fitness. But...
  8. School Tips for Moms

    Help kids take a break after school

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    After a long day at school, kids need a break before they dive headfirst into homework. Help your kids relax and recharge after...
  9. Child Development & Health

    Warning signs of burnout: Are your kids doing too much?

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    In today's world kids are often overbooked — sports, school activities, after-school jobs. When is it too much? Learn about the...