stress and kids

  1. Tips & Advice

    5 Reasons you need to chill out already

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    All of your over-thinking and perfectionism is doing your kids more harm than good.
  2. K-12

    Why it's wrong to deny yoga in school

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    Recently, the parents of two children in San Diego gained media attention when they decided to take the Encinitas Union School...
  3. Careers

    Working Mom 3.0: Chill out, Mom

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    The life of a work-at-home mom is inherently full of squeezing far too many "to do’s" into way too little time, and all that stress...
  4. Tips & Advice

    Parenting Guru: Do you parent with authenticity?

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    Whether or not your child gets into an Ivy League school shouldn’t be how you measure your parenting skills, says Madeline Levine,...
  5. Tips & Advice

    Parenting Guru: How to parent with simplicity

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    Want to banish your kids' stress? Clear the clutter, take away the trinkets and bring on the rituals, says Kim John Payne, M.Ed.,...
  6. Well-being

    Childhood stress could be linked to skin cancer risk

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    Can what happens to you as a child affect your immune system and the ability to fight off cancer as an adult? According to...
  7. K-12

    Paring down the extracurricular activities for your stressed out kids

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    Having extracurricular activities can be so important for kids because the activities can nurture social and physical fitness. But...
  8. School & Education

    Help kids take a break after school

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    After a long day at school, kids need a break before they dive headfirst into homework. Help your kids relax and recharge after...
  9. K-12

    Warning signs of burnout: Are your kids doing too much?

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    In today's world kids are often overbooked — sports, school activities, after-school jobs. When is it too much? Learn about the...