stress

  1. Women's Health

    The 4 most important vital signs and how to improve them

    Learn about the four most important vital signs and how you can improve them, and you’ll be ready to get a clean bill of health.
  2. Career Advice

    6 Effective tricks for stress-free business trips

    Business travel can take a toll on your body. Discover simple tips and tricks that help you lower travel stress and illness.
  3. Super Mom Tips

    Love yourself to love your kids

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    Moms are conditioned by society to be tireless warriors for their kids, but what your child needs most is a well-rested and...
  4. Super Mom Tips

    3 Simple tips to being the best mom, partner and self

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    Moms everywhere know how easy it is to get overwhelmed with our daily tasks. It is challenging to take care of ourselves while...
  5. Stress

    What clutter is doing to your health

    OK, so maybe you're not going to be featured on an episode of Hoarders anytime soon, but your piles of stuff are slowly killing you...
  6. Wellness

    The art of listening to what your tummy is telling you

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    Even though there's much debate over whether women can really "have it all," let's face it: we're always going to ignore the...
  7. Hair tips

    The not-so-secret issues that are aging your hair

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    While long, luscious hair is often viewed as the mark of youth, what is a gal to do when her hair is showing signs of aging?
  8. Splurges & Beauty Indulgences

    Bloggers dish "Me Moments" and how they unwind

    We all need a little bit of an escape sometimes. How do you find yours? Five bloggers shared with us their favorite ways to unwind....
  9. Splurges & Beauty Indulgences

    SheKnows editors share how they de-stress

    Let's face it: Our lives are busy. Between work, family commitments and keeping the house in order, there's just not much time left...
  10. Wellness

    Material Girl: What clutter is doing to your health

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    Okay, so maybe you’re not going to be featured on an episode of Hoarders any time soon, but your piles of stuff are slowly killing...
  11. Self Improvement & Mental Health

    Do you have an Armageddon complex?

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    Many of us were raised to associate worrying with being responsible, so not only are we now uber-responsible, we feel like a Girl,...
  12. Career and Time Management

    Stress relievers for all-night study sessions

    Ditch the stress from those all-night study sessions with these tips.
  13. Children's School & Education

    5 Tips to get your teen ready for school

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    Summer is like a rubber band.Your teen wants to stretch it out as far as possible — for you, it’s about to snap. No matter how much...
  14. Mom & Dad

    Tips for a stress-free, regenerating vacation

    Are you planning a quick getaway for Labor Day weekend, or a week away before the warm summer weather ends? Vacation is supposed to...
  15. Mom & Dad

    How being married to the military is different than civilian marriage

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    Military couples are no different from anyone else. We have weddings, honeymoons, children, expectations, goals and life issues like...
  16. School Age Kids

    Stay sane during back-to-school madness

    Whether you’re bitterly paying the last few installments on day camp tuition or enjoying lazy mornings and afternoon pool time, the...
  17. Mom & Dad

    Does a stressed-out mom give her kids an edge?

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    Let’s face it — moms are stressed. Many moms trying to keep up with children, home life and work feel that they are on a stressful...
  18. Health & Wellness

    Inhale meditation, exhale stress

    Is your mind cluttered with overwhelming thoughts, internal dialogue and distraction? Read how some basic breathing techniques can...
  19. Parenting Humor

    Survey: Moms stress most with third child

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    On Sunday afternoon, the Husband and I revealed to the Facebook world that we’re expecting our third child. On Monday morning,...
  20. Mom & Dad

    “How I overcame my addiction to stress”

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    At a time when busy is the new black, many moms are taking a step back and realizing that being pulled in a million directions is...