It's no secret that most women crave connection with others, something that can be difficult to sustain when we're all working so hard, raising families, caring for elderly parents and so on. While many of us pooh-pooh social media as a waste of time, a new survey suggests women who use Facebook, Twitter, Pinterest, Instagram and similar sites actually feel less stress than those who want nothing to do with your hashtags.Read Full Story
The next time you witness someone ignoring another person's obvious pain, don't give him a dirty look. Instead, offer to teach him how to meditate. A new study reveals that when we're stressed out, we're less capable of showing compassion toward others.Read Full Story
Am I the only one who dreads the holidays? Between being busy all the time, spending a ton of money and stressing out about everything I have to remember, plan and do, I am wrung out like a dishcloth by New Year's.Read Full Story
Every teen you talk to these days seems to be stressed about something — or at least mentions stress when talking about all the things they have going on. Stress has become an expected part of our lives and our teen girls are feeling it too. A recent study dug into the lives of teen girls and sheds new light on what they're stressed about.Read Full Story
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