spinning

  1. Exercise & Fitness

    Fitness groups for moms

    By Jennifer Urezzio on Jan 19, 2011
    Max 5 stars
    5
    My Rating
    Let's face it: Working out is hard -- physically and mentally. Getting involved in a group fitness activity, particularly one geared...
  2. New Year - Your Body

    Fitness trends for 2011

    By Kristin Chessman on Dec 16, 2010
    Max 5 stars
    4
    My Rating
    It’s that time of year again -- time to look toward the future and resolve to make healthy changes. If shedding some pounds tops...
  3. Diet & Fitness

    Hula hooping for fun, full-body fitness

    By Sarah Wassner Flynn on Mar 22, 2010
    Max 5 stars
    5
    My Rating
    Remember back in the day when you used to hula hoop (or, at least attempt to!) for hours and hours? What you probably didn't realize...
  4. Exercise & Fitness

    The spin on spinning

    By Sarah Kelsey on Mar 20, 2009
    Max 5 stars
    3.6
    My Rating
    If you're looking for an intense workout that will not only boost your endurance but will also shred hundreds of calories, look no...