http://www.sheknows.com/ Wed, 01 May 2013 00:00:00 -0700 http://www.sheknows.com/parenting/articles/990895/5-satisfying-smoothies-for-breakfast A smoothie can be a refreshing, but also filling, start to your day. These five smoothie recipes will invigorate your morning routine and keep you energized until lunch. http://www.sheknows.com/parenting/articles/990895/5-satisfying-smoothies-for-breakfast Parenting Family Fun Sarah Crowder Wed, 17 Apr 2013 15:00:00 -0700 http://www.sheknows.com/food-and-recipes/articles/990753/8-superfoods-to-add-to-your-smoothie Smoothies make for a nutritious breakfast, quick post-workout snack or evening dessert. They're naturally healthy — but you can make them even healthier by adding superfoods without sacrificing taste! http://www.sheknows.com/food-and-recipes/articles/990753/8-superfoods-to-add-to-your-smoothie Food & Recipes Healthy Recipes & Nutrition Nutrition & Diet Tips Sarah Brooks Wed, 06 Mar 2013 10:25:00 -0800 http://www.sheknows.com/how-to/articles/986857/how-to-make-a-green-smoothie-for-st-patricks-day Looking for a delicious way to get more nutrients for breakfast? This St. Patrick’s Day, start your morning with a fresh green smoothie. Whether you plan on spending the evening partying or not, this will get you off to a great start. http://www.sheknows.com/how-to/articles/986857/how-to-make-a-green-smoothie-for-st-patricks-day How-To Food & Kitchen How-tos Maria Mora Thu, 07 Feb 2013 06:00:00 -0800 http://www.sheknows.com/food-and-recipes/articles/983185/pink-berry-smoothie-recipe Skip the sugary cereals and sip on this healthy pink berry smoothie instead. http://www.sheknows.com/food-and-recipes/articles/983185/pink-berry-smoothie-recipe Food & Recipes Quick & Easy Recipes Breakfast & Brunch Recipes Cassie Laemmli Wed, 23 Jan 2013 06:00:00 -0800 http://www.sheknows.com/food-and-recipes/articles/980703/mango-cinnamon-and-basil-smoothie-recipe Start your morning off right with a healthy mango smoothie flavored with cinnamon and basil. http://www.sheknows.com/food-and-recipes/articles/980703/mango-cinnamon-and-basil-smoothie-recipe Food & Recipes Quick & Easy Recipes Breakfast & Brunch Recipes Rowena Dumlao-Giardina Tue, 15 Jan 2013 01:37:00 -0800 http://www.sheknows.com/food-and-recipes/articles/977849/healthy-smoothies-kids-will-actually-enjoy As a mother, I love serving my kids smoothies. They make for a powerful breakfast and are the perfect snack. These miracle drinks are fast, fresh, high in fiber, low in fat and loaded with vitamins and antioxidants. What's not to love? http://www.sheknows.com/food-and-recipes/articles/977849/healthy-smoothies-kids-will-actually-enjoy Food & Recipes Family Recipes Corey Valley Wed, 09 Jan 2013 06:00:00 -0800 http://www.sheknows.com/food-and-recipes/articles/980387/strawberry-chamomile-and-quinoa-smoothie-recipe If one of your New Year’s resolutions is to eat healthier, this strawberry and chamomile smoothie is a perfect choice for breakfast or lunch! http://www.sheknows.com/food-and-recipes/articles/980387/strawberry-chamomile-and-quinoa-smoothie-recipe Food & Recipes Quick & Easy Recipes Breakfast & Brunch Recipes Rowena Dumlao-Giardina Thu, 08 Nov 2012 09:00:00 -0800 http://www.sheknows.com/food-and-recipes/articles/975203/3-fall-smoothies Smoothies are the ultimate vehicle for light, healthy and filling breakfasts . Here are three delicious smoothies inspired by fall's bounty. http://www.sheknows.com/food-and-recipes/articles/975203/3-fall-smoothies Food & Recipes Quick & Easy Recipes Breakfast & Brunch Recipes Jennifer Farley Fri, 27 Jul 2012 07:00:00 -0700 http://www.sheknows.com/food-and-recipes/articles/966793/gluten-free-goodie-of-the-week-blueberry-banana-and-mint-smoothies Whether you're on the go or just looking for a refreshing and healthy treat, you really can't beat this recipe for blueberry, banana and mint smoothies. They're chill and tasty! http://www.sheknows.com/food-and-recipes/articles/966793/gluten-free-goodie-of-the-week-blueberry-banana-and-mint-smoothies Food & Recipes Healthy Recipes & Nutrition Gluten Free Recipes Patricia Conte Fri, 01 Jun 2012 01:18:00 -0700 http://www.sheknows.com/health-and-wellness/articles/961111/fruity-summer-smoothies Smoothies are a tasty way to pack in several servings of fruits and vegetables. With a base of yogurt or milk, you can customize your smoothie to fit your taste preferences and whatever fruits are ripe and in season. And the best part is that these recipes don’t require a fancy juicer or industrial blender; you can whip up a batch in your home food processor or blender. For any of these recipes, feel free to add scoops of protein powder or other supplements to round out the health factor. http://www.sheknows.com/health-and-wellness/articles/961111/fruity-summer-smoothies Health & Wellness Diet & Fitness Dieting & Nutrition Maggie Marton Tue, 08 May 2012 08:30:00 -0700 http://www.sheknows.com/food-and-recipes/articles/957945/tropical-smoothie-popsicle-recipe Quench the summer heat with a smoothie turned into a Popsicle. Not only are these great for kids big or small, they are a healthy way to sneak in fruit for even the pickiest of eaters. http://www.sheknows.com/food-and-recipes/articles/957945/tropical-smoothie-popsicle-recipe Food & Recipes Healthy Recipes & Nutrition Brandi Bidot Mon, 09 Apr 2012 11:00:00 -0700 http://www.sheknows.com/food-and-recipes/articles/955831/healthy-recipes-for-picky-eaters-with-autism Children with autism spectrum disorders often have symptoms that lead to picky eating or difficulty eating certain foods. Many ASD kids also have Sensory Processing Disorder. Between rigid routines and preferences for certain textures and temperatures of food, it can be difficult to plan meals for children with autism. Discover simple recipes to please picky eaters. http://www.sheknows.com/food-and-recipes/articles/955831/healthy-recipes-for-picky-eaters-with-autism Food & Recipes Maria Mora Fri, 30 Mar 2012 07:00:00 -0700 http://www.sheknows.com/food-and-recipes/articles/954713/gluten-free-friday-pear-smoothie In case you haven’t heard, adding protein to your breakfast makes a great start to the day! If you have the time to make breakfast, a fresh fruit smoothie is a tasty, filling option. http://www.sheknows.com/food-and-recipes/articles/954713/gluten-free-friday-pear-smoothie Food & Recipes Healthy Recipes & Nutrition Gluten Free Recipes Patricia Conte Wed, 30 Mar 2011 18:58:00 -0700 http://www.sheknows.com/videos/articles/827475/5-to-die-for-smoothie-recipes Looking for a scrumptious treat that won’t wreak havoc on your healthy diet? Don’t go drooling through the dessert aisle just yet. How about sipping on one of these fabulous to-die-for smoothies? http://www.sheknows.com/videos/articles/827475/5-to-die-for-smoothie-recipes SheKnows TV SheKnows TV: Corner Kitchen Naomi de la Torre Thu, 17 Feb 2011 07:50:00 -0800 http://www.sheknows.com/videos/articles/824751/secrets-of-great-smoothies Smoothies can be a delicious and nutritious breakfast on-the-go, or the perfect afternoon pick-me-up. When it comes to making your own smoothies, the possibilities are endless, with ingredients ranging from berries to chocolate to veggies . Check out these expert tips to learn how to create tasty, healthy smoothies from the comfort of your home. http://www.sheknows.com/videos/articles/824751/secrets-of-great-smoothies SheKnows TV SheKnows TV: Chat Pack Kristin Chessman Thu, 06 Jan 2011 14:17:00 -0800 http://www.sheknows.com/food-and-recipes/articles/822030/green-smoothies-green-drink-recipes Looking for a delicious way to detox your body after the holidays? Though supplement-based cleanses may promise you a clean system in a few days, a better approach that you can take every day is sipping a green smoothie or green drink. Made especially popular by Dr. Oz, green drinks are a whole food solution to getting more nutrient-dense vegetables into your diet while helping you detoxify your system in the most natural way. Just be sure to tune up your diet and hydrate; green drinks won’t miraculously aid in weight loss or compensate for poor dietary choices. http://www.sheknows.com/food-and-recipes/articles/822030/green-smoothies-green-drink-recipes Food & Recipes Healthy Recipes & Nutrition Michele Borboa, MS Sun, 02 Jan 2011 06:00:00 -0800 http://www.sheknows.com/videos/articles/821873/10-snacks-under-200-calories The conveniently packaged 100-calorie snack packs can be a dieter’s friend…as long the dieter can eat only one pack. If 100-calorie snacks have you yawning, try the following 10 snacks with less than 200 calories that you can easily make at home. http://www.sheknows.com/videos/articles/821873/10-snacks-under-200-calories SheKnows TV SheKnows TV: Corner Kitchen Michele Borboa, MS Fri, 09 Jul 2010 08:03:00 -0700 http://www.sheknows.com/food-and-recipes/articles/816119/summer-fruit-smoothie-recipes-1 When it’s boiling hot outside sometimes all you want is a thirst-quenching fruit smoothie. Making delicious, refreshing fruit smoothies is super simple and they even have the bonus of being healthy for you. http://www.sheknows.com/food-and-recipes/articles/816119/summer-fruit-smoothie-recipes-1 Food & Recipes Kitchen & Cooking Tips Holiday & Seasonal Recipes Summer Recipes Diana De Cicco