sleeping

  1. Well-being

    7 Tips for a better night's sleep 

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    If getting eight hours of shut-eye is all you can dream about, then it's time to finally win the war against energy-zapping,...
  2. Well-being

    5 Fun facts about sleep

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    Everyone knows that getting eight hours of sleep will keep you refreshed enough to tackle any day, but did you know that there's...
  3. Well-being

    Reasons why sleep is important

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    We live in a fast-paced world where decisions are made quicker than sending a text, so why deprive yourself one of the most...
  4. Skincare

    12 Ways to wake up gorgeous

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    Beauty sleep is underrated. At night, our skin and body repairs itself -- making sleep one of the most important factors in feeling...