Most men are familiar with hearing, "I'm exhausted," in response to a request for sex from their significant other at the end of the day. It seems like the "I'm too tired" excuse is replacing "I have a headache" as a reason not to get busy with your mate. While it may seem unfair to dudes (especially if used often), science has proven there is in fact a correlation between sleep deprivation and sexual arousal in women.Read Full Story
So you've been getting the recommended seven to eight hours of sleep, yet you still wake up feeling like you've been hit by a Mack truck. What's worse, after spending the day perpetually exhausted (your brain waves barely waving), when it's time to hit the sack, you're wired and ready for take off. What the eff is up with that? You might have what's called delayed sleep phase syndrome — a super common, super treatable circadian rhythm disorder.Read Full Story
You're so tired that from the second your alarm goes off, you spend the entire day dreaming about your bed and how glorious it will be to finally catch up on your sleep... only, once your head hits the pillow, it's as if the entire universe is conspiring against you.Read Full Story
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