sleep and teenagers

  1. Parenting

    Forget sleepwalking: Teens are texting in their sleep

    Max 5 stars
    3.7
    My Rating
    Teens are so plugged in, they can’t seem to stop — even when they are asleep. Teens are sending and answering texts...
  2. Tips & Advice

    Parenting Guru: Do your kids get good sleep?

    Max 5 stars
    5
    My Rating
    Sleep doesn’t always come easy. Homework, activities, technology and socializing cut into the night, and even if kids get to bed...
  3. Parenting

    Study: Morning light exposure affects teens' sleep patterns

    Max 5 stars
    4
    My Rating
    Is your teen super sleepy? A 2010 study found that the amount and timing of morning light may be affecting your child's natural...
  4. Parenting

    The real Sleeping Beauty

    Max 5 stars
    3.5
    My Rating
    Many parents of teens can tell you tales of fifteen hour stretches of sleeping, ravenous eating and dramatic mood swings, but a rare...
  5. Parenting

    Encouraging healthy sleep habits in your teen

    Max 5 stars
    4
    My Rating
    Adequate sleep is critical for teens. If your child gets less than eight to nine hours nightly, help him establish better sleep...
  6. Children's Health

    Preparing your child for a hospital experience

    Max 5 stars
    5
    My Rating
    Healthcare experiences,including hospitalization and medical procedures, can be very stressful for children of all ages. Preparing...