sleep

Couple Time & Romance

Tech in the bedroom: Dos and don'ts

The bedroom is supposed to be the place where you reconnect, cuddle, and — most importantly — have sex. But with the influx of so...

New Moms

5 Funny stories from sleep deprived moms

Sleep deprivation for new moms is no joke, but it does lead to some funny situations.

Special Needs

Does your child with Down syndrome need a sleep study?

Parents of children with Down syndrome often think restless sleep patterns are just part of childhood, but research shows real...

Sleep

How sleep can help women lose weight

Think about how good you feel after a full night’s sleep — well rested, more alert, in a better mood and ready to face the day....

Pregnancy, Labor & Birth

Prenatal sleep comfort: How to sleep during your pregnancy

The old wives' tale goes that lack of sleep throughout pregnancy is good preparation for motherhood. But really, all you want is a...

Women's Health

15 Tips for the best sleep ever

Not getting enough sleep? Here are 15 tips to help you get the best sleep ever. We think you'll be surprised at some of the ways you...

Having a Baby

How co-sleeping can save your baby's life

We've all heard about the dangers of co-sleeping, yet research shows sleeping near your baby can reduce the risk of SIDS and has...

Child Development & Health

Should you let your child sleep in?

You and your kids are up-and-at-em all week long, so when it comes to weekends and holidays, should you let your children sleep in?...

Baby & Toddler

How to deal with toddler nightmares

Was your toddler a great sleeper and then suddenly started waking at random times in the night? After months of sleeping, it can be...

Television

Tom Brokaw blames hospitalization on Ambien mishap

Legendary TV newsman Tom Brokaw assured his fans that "all is well" after being rushed to a hospital in Charlotte, North Carolina,...

Baby & Toddler

Crib safety: Is your baby’s sleep space safe?

With more than 46 recalls of over 11 million cribs since 2007, the Consumer Product Safety Commission (CPSC) decided to take action...

Parenting Advice & Columns

Moms spill on how much they really sleep

Is your sleeping normal? Find out the truth about when moms really go to bed and how much sleep they are getting from these busy moms.

Sleep

Is your mattress ruining your sex life?

You’ve been a little grumpy lately. You haven’t been sleeping well and you’ve spent so much time at the coffee shop down the street...

Skincare

Top 5 budget-friendly tips for better beauty

Not every beauty secret comes in a bottle, jar or tube. That can get expensive! While we love having a wide array of beauty products...

Sleep

10 Great reasons to get more sleep

Skipping a night or two of quality sleep won’t likely cause you any long-term harm, but if you suffer chronic sleep deprivation, you...

Sleep

Is marriage ruining your sleep?

Sleeping habits may not seem like a big deal until you get married and realize that you and your husband, who have so many wonderful...

Baby & Toddler

Sleep and toddlers: How to create soothing bedtime routines

Having trouble getting your little wiggle monsters to sleep each night? Try some of our soothing bedtime tips and turn nighttime...

Bed and bath

Mattress shopping tips

Ah, wedded bliss! Once you've decided on a design theme for your master bedroom, it's time for one of the most important bedroom...

Time Management

3 Foolproof ways to get more sleep

The hustle and stress of everyday life can steal your sleep. Get the rest you need to be more vital!

Tweens, Teens & College

How much sleep should your teen get?

If your teen is logging less than eight to nine hours of sleep nightly, he's not getting enough. Here's how to help him develop...

Super Mom Tips

Sleep deprivation

Sleep deprivation often comes with the territory when you're a parent. Even though it's definitely tough to commit at least eight...